The 8 Best Erin Kerry Podcasts
1) Lose The Labels - Erin Kerry
The author of “Living Beyond Your Label” shows you how to break old patterns and establish new rhythms for a happier and healthier life.
2) #85 Spark of Wholeness: Erin Kerry
Erin Kerry is a certified integrative nutrition coach and a self-proclaimed "brain health nerd." At the age of 15, she was diagnosed with PTSD and depression, followed by a bipolar diagnosis at 18. In...Show More
3) 70: UnMasking Health Truths with Erin Kerry
During this crazy Covid period, it’s a shame we’re talking more about the personal responsibility of masks than the personal responsibility of health. Masks are short-game. Why are we not talking abou...Show More
4) 56: Surviving Mental Illness with Erin Kerry
What happens when you find yourself faced with a mental health diagnosis like depression or bipolar disorder? What happens when the meds you are prescribed cause you to gain weight and rock your body ...Show More
5) Are you SAD? How to fight against the winter blues
Seasonal affective disorder (SAD) impacts nearly 10 million Americans every year. How do you know if you suffer from the winter blues? And what can you do to get through seasonal depression? Consider ...Show More
6) Mental Health Myths with Erin Kerry - Episode 10
We are in for a huge treat on this episode, friends. Erin Kerry, a certified integrative nutrition health coach and survivor of mental illness, joins me to talk all things mental health.As a survivor ...Show More
7) Ep. 115: Live Beyond Your Label (A Chat With Erin Kerry)
This episode is a must listen for anyone who’s found themselves looking for answers to questions about the connection between nutrition and our brains, hormones, and overall well-being. Erin Kerry is ...Show More
8) Episode 10: Eating for Mental WEALTH with Erin Kerry
Nourishment comes in many forms beyond food, but food can still be a great tool to improving mental wealth! In this episode I share some of my favorite tips for improving mental health through nutr...Show More
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