The 8 Best Shona Vertue Podcasts
1) Shona Vertue
For more information, visit Rhitrition.com and Instagram.com/RhitritionShona Vertue is a former elite gymnast, author, personal trainer and yoga teacher with over 10 years experience. Living between L...Show More
2) #87 Shona Vertue
An episode full of real conversations and studies surrounding relationships, men & women Hosted on Acast. See acast.com/privacy for more information.
3) #18 Shona Vertue
Shona joins me in my attempt to make reading cool again, we speak about feminism, racism, dating and much more. You'll enjoy this one. Â Find more info on Shona's Website:Â https://shonavertue.com/abou...Show More
4) #37 Shona Vertue: 2.0
Today I welcome back Shona Vertue who is a personal trainer, yoga teacher, Psychology student and the founder and owner of the Vertue Method. We discuss how to balance business/university/exercise/soc...Show More
5) Shona Vertue (The Vertue Method) on Setting Boundaries
In today's episode of Flourishing Unfiltered, we speak with Shona Vertue!Shona is an ex-elite gymnast turned certified personal trainer and yoga teacher and shares her journey from gymnastics to becom...Show More
6) The Fit Feminist, with Shona Vertue
Cherry Healey talks to âthe fit feministâ Shona Vertue about the many reasons to be fit and strong (none of whichare to look a certain way), they talk about Cherry has been doing her pelvic floor sque...Show More
7) Episode 4 - Unpacking Shame with Shona Vertue
This week, Grace makes a long-distance call to yoga teacher/PT/author Shona Vertue to chat fanny farts, fitness and body image, social media, and insecurity. Grace Campbellâs debut book, AMAZING DISGR...Show More
8) Sex, Celibacy and Relationships, with Shona Vertue
Dating Series: Being single, in a relationship, dating yourself and what that means. Shona and I talk about sex, celibacy and the beauty of taking it slow for your own personal exploration. Red flags,...Show More
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