The 8 Best Matt Kwan Podcasts
1) Ep. 132: Wedges, feat. Matt Kwan
This week, Steve and Matt do a super detailed breakdown of wedges: a core mechanic of Jiu-Jitsu that's critical to offense. Frames and wedges have a lot in common, but frames are primarily used ...Show More
2) Ep. 127: Frames, feat. Matt Kwan
This week, Steve and Matt talk about frames. Can you believe we made it 127 episodes deep without doing a full episode on this topic? This is probably the most in-depth and conceptual discussion of ...Show More
3) Ep. 139: Posts, feat. Matt Kwan
This week, Steve and Matt discuss posts: one of the core mechanics of Jiu-Jitsu. Posting, or connecting with the floor to create base, is a concept that's often not discussed in detail. In this...Show More
4) Ep. 124: Ratchet Control, feat. Matt Kwan
This week, Matt and Steve talk about ratchet control: a powerful mental model for using limb rotation to break alignment.There are two directions of ratchet control:Internal rotation: Kimuras, heel ho...Show More
5) Ep. 142: Learning From Instructionals, feat. Matt Kwan
This week, Steve and Matt share their best practices for learning from BJJ instructionals. There's more high-quality content than ever, so we tackle the problem of having too much good informati...Show More
6) Ep. 224: Waypoints and J-Points, feat. Matt Kwan
This week we're joined again by Brother Matt! We have a great chat on mental models and strategies regarding waypoints, j-points, and positional camping.Zara Can Do Jiu Jitsu! by Matt Kwan:https...Show More
7) Ep. 272: Common Jiu-Jitsu Mistakes, feat. Matt Kwan
This week, Brother Matt joins us again to break down common Jiu-Jitsu mistakes such as failing to regulate tension, failing to fight for the inside channel, failing to manage the distance, failing to ...Show More
8) Ep. 158: Catastrophic Injury, feat. Matt Kwan & Seb Lavoie
Seb Lavoie is a frequent BJJ Mental Models guest, BJJ black belt, CrossFit athlete, gym owner, and retired RCMP Sergeant Major. Earlier in 2021, Seb experienced a freak accident in which the muscles ...Show More
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