The 8 Best Lara Heimann Podcasts
1) Lara Heimann LYT Yoga
Lara is a pioneer of anatomy-based yoga. She lives in Princeton NJ, USA and has worked with rowers so she understands us! Timestamps 01:00 What does LYT stand for? Lights You Up - be fully engaged. 0...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.2) Episode 17: Lara Heimann
Joining Sherry is Lara Heimann, a life long mover and shaker, Physical Therapist, and yoga teacher. Lara also is a believer in the power of women supporting other women. She is the owner of a yoga s...Show More
3) Movement as Medicine with Lara Heimann
In this episode Rachel is joined by Lara Heimann, physical therapist and anatomy genius. They talk about the dreaded P-word (P-A-I-N) and Lara gives great advice on how to deal with physical discomfor...Show More
4) 117 | Private Sessions | with Lara Heimann
Private yoga or other movement sessions can be a game changer for people because it offers an opportunity to dramatically improve their practice. In this episode I offer some tips for working with pri...Show More
5) 114 | Forward Folds | with Lara Heimann
In today's episode I cover what to do instead of a seated forward fold. I get this question a lot. When I say I never do it, I'm not saying itâs wrong. If it feels good, I'm not telling you not to do ...Show More
6) 118 | Overactive Muscles | with Lara Heimann
Today's episode is what to do about over-developed or, as I like to think of them, over activated muscles. I get a lot of questions, particularly about the upper trapezius and the latissimus dorsi, ot...Show More
7) Yoga, Personal Growth, & Relationships - Lara Heimann - 371
Could a yoga practice benefit your closest relationships? In this weekâs episode, Ellen and I do a joint interview with Lara Heimann, physical therapist and creator of the unique LYT YogaÂź method. Lis...Show More
8) MASTERCLASS: Empowering Movement with Lara Heimann
Lara Heimannâs childhood aspirations of becoming a surgeon led her on an unexpected journey of self-discovery, inspiring her to empower others to prioritize movement and their own well-being. "No matt...Show More
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