Lindsay Bira Podcasts
Last Updated: Feb 8th, 2022
The 8 Best Lindsay Bira Podcasts
1) Lindsay Bira - Ocean Oriented
Dr. Lindsay Bira is known as "The Brain Expert" and is making her knowledge of the neuroscience of mental health engaging and actionable through her clinical work and through her new business, Ocean O...Show More
2) 198- Couples therapy with Dr Lindsay Bira
Many Bridechillas and Groomchillas probably haven’t considered attending couples counselling or therapy to their list of things to do prior to their marriage. In today’s Bridechilla Podcast, I speak w...Show More
3) 160- Stress, Mindfulness & Communication with Dr Lindsay Bira.
In today’s episode, I welcome Dr. Lindsay Bira, a clinical health psychologist who is here to help us with the tools to put into place to prevent stress or at least lessen the burden especially when i...Show More
4) S03E93 - Lindsay Bira, Ph.D - Mental Fitness & Freediving
Welcome to The Mindfulness Experience podcast, where we explore the latest in mindfulness and self-care practices to help you achieve peak performance in your personal and professional life. Today, we...Show More
5) The Psychology of Freediving with Dr. Lindsay Bira
Meet Dr. Lindsay Bira, a clinical health psychologist specializing in PTSD and stress management, who shares her recent experiences from a PADI dive course in Marathon Key, Florida. Dr. Bira's insight...Show More
6) 163- Wedding Anxiety & Mental health with Dr Lindsay Bira
If you are nervous or worried about being the center of attention or the focal point of your wedding day and feel stress, depression, and anxiety, then I know today’s episode will be super helpful. My...Show More
7) 281- Ditching Wedding Stress and Anxiety with Dr Lindsay Bira
There has been a lot of talk in The Bridechilla Community of late about wedding planning with depression, stress, and anxiety. The conversation has been candid and I am so happy that we have a place w...Show More
8) 242- Overcoming Wedding Stress with Dr Lindsay Bira- BEST OF
In today’s BEST OF BRIDECHILLA episode I welcome Dr Lindsay Bira, a clinical health psychologist who is here to help us with the tools to put into place to prevent stress or at least lessen the burden...Show More
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