Peter Defty Podcasts
Last Updated: Feb 8th, 2022
The 8 Best Peter Defty Podcasts
1) Peter Defty
Peter Defty is one of the pioneers in fat-adapted performance. He started in 2001, and subsequently with athletes he coached, eventually led to some stunning athletic performances all based upon optim...Show More
2) Episode 39: Peter Defty & OFM
Peter Defty of VespaPower goes through the OFM (Optimized Fat Metabolism) pyramid in this fact-packed podcast. Peter is a long time student of endurance performance and specifically the effects of nu...Show More
3) Vespa Power with Peter Defty
#489 Athlete Success with Vespa Power Welcome Welcome to Episode #489 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of int...Show More
4) Episode 39: Peter Defty & OFM
Peter Defty of VespaPower goes through the OFM (Optimized Fat Metabolism) pyramid in this fact-packed podcast. Peter is a long time student of endurance performance and specifically the effects of nu...Show More
5) FB #272 - Peter Defty - Hydration Matters
Today I have good friend Peter Defty back on the show... It's been a while since he's been on and today we go into hydration and why it matters on so many levels. No matter if you are fat adapted or s...Show More
6) #25 Tangentially Speaking with Peter Defty
I am not sure what to say about this other than what a great guest, making great work and with a wonderful story to tell. Feeling very inspired in these dark days of plague and pestilence after two ho...Show More
7) Running Stupid CXLV (Peter Defty Interview)
Peter Defty Interview: Vespa/OFMhttp://www.vespapower.com/FASTER Study Article (discussed):http://www.vespapower.com/the-emerging-science-on-fat-adaptation/https://www.facebook.com/vespapower/timeline...Show More
8) PETER DEFTY: YHE INTUITIVE ATHLETE - Ep115
This two part conversation is with Peter Defty. Peter is the General Manager at Vespa Power Performance and a graduate of UC Davis with a degree in plant biology.
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