Peter Defty Podcasts
Last Updated: Feb 8th, 2022
The 8 Best Peter Defty Podcasts
1) Peter Defty
Peter Defty is one of the pioneers in fat-adapted performance. He started in 2001, and subsequently with athletes he coached, eventually led to some stunning athletic performances all based upon optim...Show More
2) Episode 39: Peter Defty & OFM
Peter Defty of VespaPower goes through the OFM (Optimized Fat Metabolism) pyramid in this fact-packed podcast. Peter is a long time student of endurance performance and specifically the effects of nu...Show More
3) Vespa Power with Peter Defty
#489 Athlete Success with Vespa Power Welcome Welcome to Episode #489 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of int...Show More
4) Episode 39: Peter Defty & OFM
Peter Defty of VespaPower goes through the OFM (Optimized Fat Metabolism) pyramid in this fact-packed podcast. Peter is a long time student of endurance performance and specifically the effects of nu...Show More
5) #25 Tangentially Speaking with Peter Defty
I am not sure what to say about this other than what a great guest, making great work and with a wonderful story to tell. Feeling very inspired in these dark days of plague and pestilence after two ho...Show More
6) Running Stupid CXLV (Peter Defty Interview)
Peter Defty Interview: Vespa/OFMhttp://www.vespapower.com/FASTER Study Article (discussed):http://www.vespapower.com/the-emerging-science-on-fat-adaptation/https://www.facebook.com/vespapower/timeline...Show More
7) FB #272 - Peter Defty - Hydration Matters
Today I have good friend Peter Defty back on the show... It's been a while since he's been on and today we go into hydration and why it matters on so many levels. No matter if you are fat adapted or s...Show More
8) PETER DEFTY: THE INTUITIVE ATHLETE - Ep116
This is PART TWO of a two part conversation is with Peter Defty. Peter is the General Manager at Vespa Power Performance and a graduate of UC Davis with a degree in plant biology.
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