Bret Contreras Podcasts
Last Updated: Feb 8th, 2022
The 8 Best Bret Contreras Podcasts
1) 149 - Bret Contreras
Dr. Bret Contreras joins us to talk about the science of hypertrophy - as well as how science can (and should!) make us better coaches and athletes.
2) BIOFM 19 - Bret Contreras
In this episode of Body IO FM we speak to Bret Contreras, The Glute Guy, about exercise and performance. We look at why some exercises work better for others and the differences between men and women....Show More
3) Build Your Ideal Physique | Dr. Bret Contreras
My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men. Bret is known as “the glute guy” for his expertise in helping people build the...Show More
4) Bret Contreras and lengthened partials
We had Bret on to talk butt stuff but we ended up getting into the lengthened partial stuff at depth
5) Episode 37 - Bret Contreras PhD
We had a fun discussion about the current state of science vis a vis Squats vs. Hip ThrustsSee this paper for more information:https://www.biorxiv.org/content/10.1101/2023.06.21.545949v2 Hip thrust an...Show More
6) Ep. 397 - Bret Contreras, "The Glute Guy"
Today's guest is the one and only, literally, "Glute Guy", Bret Contreras. Bret is known for his training Booty Buy Bret and his gym The Glute Lab. He's also an author of multiple books, has a PHD in ...Show More
7) Dr. Bret Contreras - The Glute Guy
Got glutes? Because of its role in controlling human movement, and probably because it's one of the most visible muscles in the human body, people are always interested in learning how to develop a st...Show More
8) #21 | Talking Glutes With Bret Contreras
In this episode, Arash and Dr. Bret Contreras discuss how you can train the glute, specifically with the barbell hip thrust. We talk about some simple tricks when first beginning glute training. Bret ...Show More
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