The 8 Best Alex Leaf Podcasts
1) #261-Alex Leaf: "The Fat Loss Blueprint"
Alex Leaf returns to the show this week after a great episode he did last year, featuring wife Briana Theroux (Episode #187). This time, he's here to talk about his new program which he has put togeth...Show More
2) 116. Do plants contain toxins? A friendly debate with Alex Leaf
A certified sports nutritionist and personal trainer, Alex Leaf holds a master’s degree in Nutrition from Bastyr University. He is a full-time researcher at Examine.com involved in updating the supple...Show More
3) Nutrition Expert | We’ve Been Getting Insulin Resistance All WRONG! | Alex Leaf
In this episode, Alex is back for part 2 of our myth busting discussion—be sure to listen to our conversation from last week if you haven’t already! Before you dive into this episode, I want to tell y...Show More
Nutrition Expert | We’ve Been Getting Insulin Resistance All WRONG! | Alex Leaf
1:48:57 | Apr 27th, 2024
4) A Fat Loss Lifestyle with Alex Leaf, MS, CISSN
There is an obsession in this world with weight loss. The search term “weight loss” outpaces the search term “fat loss” by leaps and bounds. In fact, on May 3, 2020, “weight loss” reached the most pop...Show More
5) Mythbusting - carbs, calories, losing fat, “metabolic damage” and more! with Alex Leaf
In this episode, I’m speaking with nutrition expert Alex Leaf, someone you may remember from past episodes. I’ve been lucky to work closely with Alex for the past few years—he’s a highly informed res...Show More
Mythbusting - carbs, calories, losing fat, “metabolic damage” and more! with Alex Leaf
1:49:34 | Apr 20th, 2024
6) SNR #256: Alex Leaf – Risks of High-Protein Diets?: Longevity, Gut Health & Microbiota
Alex holds a master’s degree in Nutrition from Bastyr University. He is a full-time researcher at Examine.com involved in updating the supplement database, editing ERD articles, and blogging about nut...Show More
SNR #256: Alex Leaf – Risks of High-Protein Diets?: Longevity, Gut Health & Microbiota
1:03:29 | Dec 4th, 2018
7) Alex Leaf answers a question about creatine non-responders and methylation. | Masterjohn Q&A Files #47
Question: Do you think there are true non-responders to creatine, or do you think that those apparent non-responders have some defects in methylation that makes typical doses of creatine sufficient on...Show More
8) The Suburbs (Purple Leaf Plum)
What does the purpleleaf plum (Prunus cerasifera 'Thundercloud') represent for you? For Casey and Alex, it's the suburbs, and boy do they despise it. This week, we get a little snippet of ...Show More
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