The 8 Best Jeff Volek Podcasts
1) Low Carb Performance: Jeff Volek
In this episode I talk with Jeff Volek, author of The Art and Science of Low Carbohydrate Performance. Learn how to access your fat stores and allow your body to utilize fat as fuel. Jeff's research s...Show More
2) #1 - A Phone Call With Dr. Jeff Volek
Dr. Jeff Volek is a registered dietitian and professor in the Department of Human Sciences at the Ohio State University. For the last two decades, he has performed cutting edge research elucidat...Show More
3) Episode 43: Jeff Volek explains the power of ketogenic diets to reverse type 2 diabetes
Today’s episode features an important interview with Dr. Jeff Volek, a researcher who has spent the past 20 years studying how humans adapt to carbohydrate-restricted diets.  His most recent work, whi...Show More
Episode 43: Jeff Volek explains the power of ketogenic diets to reverse type 2 diabetes
1:07:19 | Aug 1st, 2017
4) Jeff Volek "Ketosis is a Perfectly Normal and Natural State to be in."| KKP 34
Jeff Volek, PhD explains why ketones are the preferred fuel source for human performance.  Learn More About Jeff Volek: https://www.virtahealth.com/about/jeffvolek  You can watch this full lecture...Show More
Jeff Volek "Ketosis is a Perfectly Normal and Natural State to be in."| KKP 34
14:33 | Sep 18th, 2019
5) Episode 149: Jeff Volek discusses ketogenic diet to improve metabolic health and treat disease
Dr. Jeff Volek has been investigating how humans adapt to ketogenic—and carbohydrate-restricted diets for the past 30 years. Today, Jeff returns to STEM-Talk to discuss a growing accumulation of stud...Show More
6) The Low-Carb, High-Fat Slimdown with Dietary Researcher Dr. Jeff Volek
Welcome to Amy Alkon's HumanLab: The Science Between Us, a weekly show with the luminaries of behavioral science. Dietary researcher Dr. Jeff Volek lays out the science behind why you should decla...Show More
7) The Low-Carb, High-Fat Slimdown with Dietary Researcher Dr. Jeff Volek
Welcome to Amy Alkon's HumanLab: The Science Between Us, a weekly show with the luminaries of behavioral science. Dietary researcher Dr. Jeff Volek lays out the science behind why you should decla...Show More
8) 059: Dr. Jeff Volek - 10+ Years of Keto Research, Cholesterol on Keto, Exogenous Ketones, and How Keto is Reshaping Outdated Nutritional Guidelines
Over 20 years ago, Dr. Jeff Volek was taught that high-carb, low-fat diets were the key to optimal nutrition. But, as Dr. Volek soon realized, this diet had just the opposite effect on health. Instead...Show More
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