Mike Zourdos Podcasts
Last Updated: Feb 8th, 2022
The 8 Best Mike Zourdos Podcasts
1) Complementary Training Podcast#2 – Mike Zourdos
This podcast is indeed fascinating since Mike Zourdos and myself covered plenty of strength training ground, from analyzing famous programs, difference between Daily Undulating Periodization vs Daily ...Show More
2) [Brain Health] How Exercise and Strength Training Impact Cognitive Function w/ Dr. Mike Zourdos, Anders Varner, Doug Larson and Coach Travis Mash #720
Dr. Mike Zourdos is a Full Professor of Exercise Physiology at Florida Atlantic University. He has contributed over 50 published research papers. He received his PHD in Exercise Physiology from Florid...Show More
3) 365: Does Music Enhance Your Performance? - Mike Zourdos
#ad #sponsored Mike Zourdos is back on the show and we dig into some interesting topics, whilst getting an update on him. One of those topics is the impact of music on performance, does it help or hi...Show More
4) #126: MASS Insights w/ Greg Nuckols & Mike Zourdos
Today s episode is a special edition of the 3DMJ Podcast in which you will hear three separate discussions by Eric Helms, and special guests Greg Nuckols and Mike Zourdos. The first discussion titled,...Show More
5) Research Review: Dr. Mike Zourdos on Training to Failure
In this episode, I speak with Dr. Mike Zourdos who’s an assistant professor of Exercise Science at Florida Atlantic University, published researcher, and competitive powerlifter, as well as the head P...Show More
6) Research Review: Dr. Mike Zourdos on Blood Flow Restriction Training
Blood flow restriction training is making waves of late. It sounds new. It sounds scientific. And some are saying it’s revolutionary. Well, it also smacks of artifice. Like it was contrived by markete...Show More
7) Ep. 65 - Periodization vs Programming For Strength (ft. Dr. Mike Zourdos)
In the lifting community, two words are often used interchangeably: periodization and programming. Are they, in fact, the same thing? As you will learn in this episode featuring special guest Dr. Mike...Show More
Ep. 65 - Periodization vs Programming For Strength (ft. Dr. Mike Zourdos)
1:23:58 | May 4th, 2020
8) 045: Mike Zourdos - How to apply DUP to Bodybuilders vs. Powerlifters
This week Steve interviews Mike Zourdos who's research focus on optimizing periodization and program design methods. ~ 03:30 Biggest benefit of DUP 07:55 What aspects can you undulate? 10:50 How...Show More
![[Brain Health] How Exercise and Strength Training Impact Cognitive Function w/ Dr. Mike Zourdos, Anders Varner, Doug Larson and Coach Travis Mash #720](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/e8/43/58/e84358c5-91ee-e40c-81cf-ef2e81f51f02/mza_6733015763809880954.png/200x200bb.png)
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