The 8 Best Daily Meditation Podcasts

Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and ...Show More

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to m...Show More

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and hi...Show More

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a nigh...Show More

Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier lif...Show More

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.

Join Pastor Cathy in her daily meditation series! The Reverend Dr. Cathy S. Gilliard is the Senior Pastor at Park Avenue United Methodist Church in New York City. To learn more about Pastor Cathy and PAUMC, visit paumcnyc.org.

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness...Show More