
10 Best Self Help Podcasts of All Time
There are those times in our lives when the odds seem stacked against us. Luckily, with a little guidance from some great self-help podcasts, it can give us that motivation and push in the right direction.
Whether you’re working on personal growth, figuring out how to set goals, prioritizing your mental health, or improving your business and finances, there’s a podcast in our playlist that will resonate with you.
Get ready for thought provoking discussions from some of the smartest, most self-actualized and successful people like Oprah, Tony Robbins, and Gretchen Rubin. Our curated list of insightful and relatable best self-improvement podcasts will be sure to instill wisdom in you.
With top recommendations from Podyssey’s community of podcast lovers, we’ve put together a handy guide on the best personal development podcasts to help you become your best darn self!
Last Updated: Jan 15th, 2021
1. Oprah’s SuperSoul Conversations
If you’re looking to find meaning and purpose in life, Oprah’s self betterment podcast will help guide you. She interviews thought-leaders, authors, religious leaders and health experts to point you to your highest potential. Her conversations will inspire you to discover your passions while incorporating tips on building resilience and increasing your happiness and wellbeing.
Most Recommended Episode
30:48 | Jul 31st, 2019
3 RECOMMENDATIONS
Oprah discusses the best lifesaving lessons she's learned and says we should use our intuition and the voice in our heads that says, "Something is off here." Oprah reflects on her Oprah Winfrey Show c...Show More
2. The School of Greatness
In this motivational self help podcast, lifestyle entrepreneur Lewis Howes shares his personal stories on reaching success and overcoming losses. Howes interviews brilliant business experts, motivational speakers, influencers, world-class athletes, and celebrities about attracting wealth, setting yourself up for success, and finding your sense of purpose.
Most Recommended Episode
06:14 | Feb 28th, 2020
2 RECOMMENDATIONS
“I would like to live in a world where it’s not the loudest voice that wins, but instead it’s the best idea that wins.” If you enjoyed this episode, show notes and more at http://www.lewishowes.com/...Show More
3. The Tim Ferriss Show
Investor, best-selling author, and self proclaimed “world’s best human guinea pig”, Tim Ferriss spent years experimenting achieving peak human efficiency. His insights are exactly what he brings into his life improvement podcast. He invites well-known personalities to share personal stories and learnings you can put to immediate use in your own life.
Most Recommended Episode
#277: Sharon Salzberg, World-Renowned Meditation Teacher
1:07:57 | Nov 3rd, 2017
13 RECOMMENDATIONS
Sharon Salzberg (@SharonSalzberg) is a central figure in the field of meditation, a world-renowned teacher, and New York Times bestselling author of Real Happiness: The Power of Meditation: A 28-Day P...Show More
4. Happier with Gretchen Rubin
If you’re looking for tips on becoming happier each and every day, Happier with Gretchen Rubin is one of the top podcasts for personal growth! This bestselling author shares tips and personal advice on self compassion, increasing happiness, and forming good habits in her upbeat, thought-provoking podcast. Episodes last an average of 20 minutes and have an audience Q&A component.
Most Recommended Episode
03:01 | Mar 21st, 2016
2 RECOMMENDATIONS
Gretchen Rubin remembers few specific facts from college. But she can recall a couple lessons vividly, and they both have this one thing in common. Brought to you by Audible, with 180,000 audio books...Show More
5. Kwik Brain!
What if you could access 100% of your brain’s capacity? Get ready to unleash your potential on Kwik Brain with bite-sized brain hacks that are designed as your perfect daily self improvement podcast. Learn how to shorten the learning curve, boost your memory, remember numbers, learn faster, and achieve more.
Most Recommended Episode
10:33 | Mar 28th, 2017
3 RECOMMENDATIONS
In this episode, I reveal the techniques I teach my world-class celebrity and CEO clients to help them learn ANYTHING faster. Whether you're a student who needs to learn a new subject for a test or a ...Show More
6. H.E.R Space: Uplifting Conversations for the Black Woman
If you’re looking for the best self help podcasts for women of color, this is it! Join in on H.E.R. (Healing, Empowerment, Resilience) Space podcast hosted by two Black women: Dr. Dominique Broussard, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker. Tune in for authentic conversations from everything on loving your body, Black mental health to manifesting your ideal life.
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Cultivating H.E.R. Space
7. The Hardcore Self Help Podcast
This great self help podcast is all mental health and mental wealth. Join psychologist Dr. Robert Duff as he answers questions about anxiety, depression, PTSD, eating disorders, relationships, sex, perfectionism, and countless other topics. He breaks down the difficult concepts without all the psychobabble.
Most Recommended Episode
Episode 132: When to Stop Taking Meds for Anxiety
39:17 | Oct 25th, 2018
2 RECOMMENDATIONS
Fantastic episode for you today. We go deep into the different types of medication for anxiety, how to know when it's time to stop taking them, and ways to cope with anxiety that you can use with or w...Show More
8. Unlocking Us with Brené Brown
If you are looking for an honest, vulnerable, yet funny self help podcast, Brené Brown is the go-to person to teach you a thing or two about leading what she calls, “a whole-hearted life.” The researcher and The New York Times bestselling author promises "conversations that unlock the deeply human part of who we are, so that we can live, love, parent, and lead with more courage and heart.”
Most Recommended Episode
Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 1 of 2
1:12:19 | May 6th, 2020
9 RECOMMENDATIONS
This two-episode special is based on a course that Dr. Harriet Lerner and I did together on her groundbreaking book, “Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts.” You can expec...Show More
9. How to Fail with Elizabeth Day
How To Fail is a brilliantly insightful and honest celebration of things going wrong. This top personal development podcast is for anyone who has ever failed, meaning it’s a podcast for everyone. Every week, a featured guest explores what their failures taught them about how to succeed better. Past guests included the likes of Malcolm Gladwell and Andrew Scott.
Most Recommended Episode
S7, Ep2 How to Fail: Malcolm Gladwell
45:09 | Jan 8th, 2020
5 RECOMMENDATIONS
**TW: contains references to police brutality against Black people**My guest this week is Malcolm Gladwell, a man who has challenged and changed the way we think with six bestselling books including T...Show More
10. The Tony Robbins Podcast
If you’re looking for the best self empowerment podcast, join Tony Robbins, the top life and business guru in creating real and lasting change in your life. He shares proven strategies and tactics in achieving improvements in your business, finances, relationships, and health. It’ll be like attending Tony Robbins’ in-person events or coaching programs, except free and on-demand!
Most Recommended Episode
Self-made success | Tony asks Pitbull about his rise to the top – and how he found true wealth
25:44 | Aug 24th, 2017
1 RECOMMENDATION
What does real wealth mean to you? Is it having your dream home? Buying an expensive car? Is it when you’re rich enough to have your own private plane? If you ask Armando Christian Perez - who you mos...Show More