This conversation is another breath of fresh air for us. Aundi Kolber came into the podcast studio and was a gift from minute one, and I think you will agree. Aundi is a Licensed Professional Counselo...Show More
Learn about Concentration, Mindfulness, Heartfulness, Inquiry, Awareness, & Embodiment Meditation.
Anger: Responding, Not Reacting - Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes great personal and collective suffering. This ta...Show More
In this episode, I spoke to Ken McLeod, in person, in Croatia and we discussed a variety of topics, including; Vajrayana Buddhism, issues of language and his appreciation for Wittgenstein, direct expe...Show More
Ever want to focus on something but your mind keeps drifting away to whatever IT wants to think about, or really want to stop thinking about something but your mind "can't help it?" That's because you...Show More
Guest Info/Bio: This week we speak with Dr. Pauline Boss. Pauline is an educator and researcher who is widely recognized for her groundbreaking research on what is now known as the theory of ambiguou...Show More
34 minute talk, 30 minute guided meditation addressing both stress and tiredness