When is the best time to start a new habit? And why are some habits easier to practice than others? Behavioral scientist Katy Milkman, author of 'How to Change,' explains how to get a behavior to stic...Show More
Hello, friends! I hope you are staying cool and hydrated if you are in one of the major heatwave areas! In this episode, I answer the following awesome listener questions: How can I stop procrastinat...Show More
I love the way I dress, but lately I feel like there’s been some disconnect in my style. I’ve changed, and so has my business, and I want my style to evolve as well. But I found myself not really know...Show More
We all have to make certain choices in life, such as where to live and how to earn a living. Parents and peers influence our major life choices. But they can also steer us in directions that leave us...Show More
I loved this review of Talya Miron-Shatz' new book Your Life Depends On It (certainly an attention-catching title!) “People who expect to stay healthy forever need not read this wonderful book. The r...Show More
As we bring this year to a close, we wanted to reflect on human beings. Stories. Kindness. Love. And connection. And, more than anything, you. Our community.Stories that allow us to see more of the go...Show More