Pema Chodron talks about how, and I'll just quote her here, "We already have everything we need. There is no need for self-improvement." Which is kind of interesting, right? Because you're listening t...Show More
We’ve been highlighting some of the guests and small riffs that has been most enjoyed by you guys. We wanted to replay them because we just think they’re just that good. I guess you do too because the...Show More
Buddhist nun, author and a pioneer of the mindfulness movement, Pema Chödrön discusses her new book, Welcoming the Unwelcome. Pema reminds us how to connect to our basic goodness. She shares the first...Show More