When it comes to self-improvement, most people set big, audacious goals. Setting those goals feels good. It pumps you up and you feel like you can conquer the world. But then . . . it happens. You hav...Show More
If you've ever waited, and perhaps are now currently waiting, to hear whether or not you've tested positive for a disease, passed medical boards, or got the job you interviewed for, you know that this...Show More
We live in a chatter-filled world. People will talk your ear off when you see them in person and everyone is constantly sharing their thoughts online. But my guest would say that all this chatter may ...Show More
In my twenties and early thirties, I was a regular journaler. Several years ago, however, I stopped journaling almost entirely because I wasn't getting anything out of it anymore. But my guest has hel...Show More
In 2016, David Sax wrote a book called Revenge of the Analog, which made the case that even as we marched towards an ever more digital future, we were increasingly returning to real, tangible things —...Show More
A lot of people feel dissatisfied about how they spend their time. They often feel busy, but that busyness doesn’t add up to anything — not to fun, not to fulfillment, not to memories. My guest, Laur...Show More
Charisma can make everything smoother, easier, and more exciting in life. It's a quality that makes people want to listen to you, to adopt your ideas, to be with you. While what creates charisma can ...Show More
You struggle with being productive. So you decide you need to establish a routine for yourself. You get real gung-ho about this routine — this is going to be the thing that changes everything! But the...Show More
In the modern age, people are bombarded with more information, and are more personally responsible for managing that information, than ever before. How do you stay on top of your schedule, work respon...Show More