Issues of the physical health of interest to me and love ones
Christy answers an audience question about what to do if you feel out of control with certain foods. We discuss the many reasons why you might feel compelled to eat to the point of discomfort, why you...Show More
Physical pain is a universal human experience. And for many of us, it’s a constant one. Roughly 20 percent of American adults — some 50 million people — suffer from a form of chronic pain. For some, t...Show More
This week we’re getting unstuck. We’re passing Go. We’re collecting $200. We’re finding a way forward. How? By utilizing the neuroscience-based tools psychotherapist Britt Frank shares in her new book...Show More