What makes YOU happy? Dr. Robert Waldinger is the director of the Harvard Study of Adult Development, an 83-year-old project that tracks how life experience across decades affects health and wellbeing...Show More
Winter can be a hard time to stay resilient. Long dark nights and short days can lead less than optional energy, and we often notice our inner light fizzle a bit. Tune in for strategies to navigate w...Show More
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Encouraging and illuminating