All the things to help us have a Healthy, Empowering, Authentic, Lifestyle
I shared the "Let Them Theory" on social media, and it went CRAZY VIRAL. 15 million views, 11,000 comments. Today, it’s your turn to learn this mindset trick. I’ve been using this technique for a whil...Show More
If you’ve ever failed, made a major mistake, or wish you could take something back, this episode will teach you how to let go of regret and move forward. Today, Mel is sharing her breast implant stor...Show More
In this episode, world-renowned brain specialist Dr. Daniel Amen reveals the secrets to a happier life, and it all starts with... (surprise!) your brain. Dr. Daniel Amen is a medical doctor with 40 y...Show More
Today's episode is a MUST listen. You won't believe what the latest research is saying about menopause. And you're likely not getting what you need to know from your doctor. Did you know perimenopau...Show More