Today's episode is a special recording from our sixth annual revitalize event, which was held in Dove Mountain, Arizona, in June. The insights we learned on the main stage this year were too good not ...Show More
P brought a couple friends—Demi Moore and Arianna Huffington—together for a chat at In goop Health in New York City. They talked a little bit about wellness routines and parenting advice. And a lot ab...Show More
“People get used to sometimes feeling a certain way, and they don't know that they could feel better,” says naturopathic doctor and aesthetician Nigma Talib. “I think when people get the taste of what...Show More
Imagine meeting your great-great-great-grandkids. Or going to law school in your 80s, learning to snowboard at 110, taking a gap decade instead of a gap year. Greg Bailey dreams of a world where every...Show More
According to Alyssa Dweck, M.D., enhancing women’s quality of life as they age makes up a significant portion of her practice. Although she works with women in all stages of life—she lectures various ...Show More
Oprah talks to Cybill Shepherd, Ali MacGraw, Beverly Johnson, Jamie Lee Curtis and Bo Derek about what it's like to age in the spotlight. In a candid conversation, Cybill Shepherd reveals that her mod...Show More
This episode of the mindbodygreen podcast features Daniel Amen, M.D., a pioneer in the field of brain health. A double board-certified psychiatrist and New York Times bestselling author, he has an unp...Show More
Harvard professor David Sinclair believes that not only can we slow aging down, we can actually reverse it. On this episode of Health Theory with Tom Bilyeu, David Sinclair explains the three levels o...Show More
With deliberate attention, we can create the physical, mental, and emotional health we desire at any age. The first step is identifying where we want to be at “X” age. In this mini-episode, Dr. Hyman ...Show More
Getting older should be something to celebrate. Instead, our youth-obsessed culture tells us we need to get rid of our wrinkles, dye our gray hair, and shave years off of our LinkedIn profiles, or ris...Show More
As we grow older, we have to deal with not only sexism at work but ageism too. Still, age has its advantages. We talk with an expert on aging, and then we share personal experiences and answer questio...Show More
You might want to sit down before listening to this episode - I have a few shockers for you. The true definition of beauty has been lost to us, and the beauty industry can never put the most effective...Show More
Best-selling Chilean-American author Isabel Allende speaks with the WSJ's Veronica Dagher about her new book, "A Long Petal of the Sea," a novel that tackles immigration, how she coped with enormous t...Show More
Meet Annie Gaudreault, a licensed holistic nutritionist and wellness coach. Annie supports mid-life women by giving them the tools and strategies to take care of their health, so they are empowered t...Show More
Our guest today is James Nestor, journalist and author of Breath: The New Science of a Lost Art, which explores the often overlooked and undervalued function of breathing and all the ways that breath ...Show More
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Listen if you’re interested in healthy aging processes. According to this podcast, the key to healthy aging is blood sugar regulation. Also interestingly, exercise is important but the type of exercis...Show More