Best Podcasts for Ambitious Female Entrepreneurs Who Are Also Interested in Health
34 episodes
alicekoP brought a couple friends—Demi Moore and Arianna Huffington—together for a chat at In goop Health in New York City. They talked a little bit about wellness routines and parenting advice. And a lot ab...Show More
The CDC reports that more than a third of adults in the U.S. are getting less than 7 hours of sleep which, according to their research, is not enough (getting less than 7 hours of sleep has been linke...Show More
Today's episode is a special recording from our sixth annual revitalize event, which was held in Dove Mountain, Arizona, in June. The insights we learned on the main stage this year were too good not ...Show More
Principal Financial Group's chief financial officer Deanna Strable tells the Wall Street Journal's Veronica Dagher the story of how she made it to the C-Suite -- and how often being the only woman in ...Show More
It's a special crossover edition of No Limits and Skimm'd from The Couch! Carly Zakin and Danielle Weisberg were in their mid-twenties when they quit their jobs at NBC to create theSkimm, in their New...Show More
Whitney Tingle went from working on Wall Street to co-founding Sakara Life, the go-to meal-delivery service of celebrities like Chrissy Teigen. Hear about her journey from finance to wellness on Secon...Show More
Of all the things I teach, a concept that I get the most pushback on is “acceptance vs. indifference.” On this week’s thought-provoking episode, I want to explore this concept in depth and talk about ...Show More
#214 - Boundaries
Being Boss: Mindset, Habits, Tactics, and Lifestyle for Creative Entrepreneurs
1:17:35 | Jul 9th, 2019
1 recommendation
This month we're talking about boundaries. We’re diving in with defining what boundaries are, how to tell when you need better boundaries, and how to create healthy boundaries professionally and ...Show More
When it comes to rising as leaders, your thoughts can be the greatest drivers of your success or they can be the greatest barriers to your success. Yet most people don't invest the time to assess and ...Show More
I'm here to help you turn your anxiety into power—to live more deeply, but lighten up. This is a conversation about self realization, self respect, and self agency… and then how we extend that dignity...Show More
Today we sat down with fitness guru, Carmel Rodriguez. She is the Lynx Fitness Master Trainer and is the founder and creator of the YG12 series. Carmel is one of the leading figures in the lifestyle a...Show More
We're hard at work planning our upcoming live shows, so we bring you this favorite from the last year: Spanx. At 27, Sara Blakely was selling fax machines and desperate to reinvent her life. So she ca...Show More
What do you do when you’re one of YouTube’s biggest stars, with a community of over 7.5 million followers generating over 1 billion views? If you’re Michelle Phan, you take a break. Tune in as the sel...Show More
When most people think about nutrition and fitness, they think about burning calories, weight loss, or fueling their body. But what we eat determines so much more than how we look, feel, or what we do...Show More
Histamine intolerance can mimic or mask other diseases and illnesses in your body. And histamine is more than just your response to allergies! Dr. Brooke Kalanick is here to talk about what histamine ...Show More
Twenty percent of women who are diagnosed with breast cancer are in their forties. But Canadian screening guidelines say little about what women at that age should be doing to stay on top of the “big ...Show More
Holly Thaggard, the founder of infamous skincare brand Supergoop!, has built a company with the mission to reduce the epidemic of skin cancer by shattering sunscreen stereotypes. Previously beginning ...Show More
Get the Clever Girl Finance Roadmap! https://clevergirlfinance.com/financial-roadmap As we come to the end of the year and the start of a new year and decade, assessing your circle of influence is a ...Show More
For Christina Tosi, baking wasn't just a delicious childhood hobby – it was a daily creative outlet and a way to blow off steam. After college, she went to culinary school and honed her pastry techniq...Show More
As a part of WW presents Oprah’s 2020 Vision: Your Life in Focus Tour, Grammy- and Oscar-winner Lady Gaga sits down with Oprah in front of a live audience in Fort Lauderdale, Florida. Lady Gaga talks ...Show More
Today on the show I am talking to Dr. Sarah E. Hill, the author of This Is Your Brain on Birth Control. Use code BEBOFLOW for 15% off any bebo mia course registration Full Shownotes Heavy Flow: Bre...Show More
“Allow the thought to be there, but change your relationship to the thought,” says Judy Ho, PhD, clinical neuropsychologist and author of Stop Self-Sabotage. Dr. Ho shares her toolbox for overcoming s...Show More
Sex hurts the first time, but then it gets better. Right? This is the message so many of us grew up with. We saw it in movies and heard it from friends. But what if sex isn’t supposed to hurt? How muc...Show More
I wanted to address the idea of selfishness in this episode because I think a fundamental misunderstanding holds a lot of people – women especially – back. When we don’t take care of ourselves, we’ll ...Show More
We all deal with trauma at some point in life, but the good news is we can address it and come out stronger using the right tools. Since trauma is kept in both the mind and body, it makes sense that m...Show More
Psychiatrist Bessel van der Kolk is an innovator in treating the effects of overwhelming experiences. We call this “trauma” when we encounter it in life and news, and we tend to leap to address it by ...Show More
"It shouldn't be an act of feminism to know how your body works," says gynecologist and author Jen Gunter. In this revelatory talk, she explains how menstrual shame silences and represses -- and leads...Show More
Shine app co-founders, Naomi Hirabayshi and Marah Lidey, tell WSJ's Veronica Dagher how as two young, female tech founders and women of color what it's like to start a company with a friend, raise ven...Show More
Short answer: Yeah, probably. Most Westerners have traded squatting for sitting and standing, to the detriment of our backs and joints. Learn the benefits of a good squat -- and how you can incorporat...Show More
From looking at our brain activity inside fMRI machines to mapping social networks, scientists are looking closely at friendship. Science journalist Lydia Denworth shares her look into the latest rese...Show More
Meet Annie Gaudreault, a licensed holistic nutritionist and wellness coach. Annie supports mid-life women by giving them the tools and strategies to take care of their health, so they are empowered t...Show More
Folk Rebellion founder Jess Davis and I reconnected after she emerged from a year-long hermitage away from the impossible pace of her work building a ‘hustle-free movement.’ A stress-induced heart con...Show More
Our guest today is James Nestor, journalist and author of Breath: The New Science of a Lost Art, which explores the often overlooked and undervalued function of breathing and all the ways that breath ...Show More
Shellye Archambeau (@ShelArchambeau), one of tech’s first black female CEOs and author of Unapologetically Ambitious, joins Village Global co-founder and partner Anne Dwane for this masterclass held i...Show More
aliceko recommended:
I do not usually listen to podcasts w/ celebrities, but this one was a win. I will definitely listen to it again! Key lessons: - Failure is essential to build resilience - We think that WHAT we do is...Show More