For today, practice acknowledging your reality as it actually is, not as you fear it or wish it to be. Do so by naming what it is you’re feeling: sadness, tenderness, blankness, wishing. And then identify what is happening in the moment: washing dishes, working, listening, teaching. Remove the filter of your feelings, and give your full attention to what is you are doing, focus on who will benefit, how your role is helpful or supportive of others.
Shea Hembrey is 5 years old, walking along the road to his farmhouse on the edge of the Mississippi River Delta, where the floodplains meet the Ozark Mountain foothills. The undulating hills surrounde...Show More
A mesmerizing story about the wisdom and delight you can find — even in the midst of tragic loss — by seeing life and death through the eyes of a child. Storyteller Lucy Kalanithi is the widow of Paul...Show More
Author and poet Stephen Kuusisto, who is blind, hears life expressed in sound, the weird and wonderful chance music of everyday life. And he's able to find meaning, big and small, in it all.
To truly see what is right in front us, requires the practice of looking, of careful and sustained attention – without expectation or judgment. Join author and essayist Siri Hustvedt on an hours long ...Show More
waitwhat recommended:
"As I look deeply, I learn to wait for something to reveal itself to me. I learn to wait for the magic." A story about nature, time and beauty, set in peaceful farmland.