Host: Dhru PurohitGuest: Dr. Rangan ChatterjeeDhru Purohit, executive producer of Broken Brain, sits down with our good friend and Functional Medicine colleague Dr. Rangan Chatterjee of BBC’s Doc...Show More
“One of the most important qualities to develop in life is having a strong determination. At some point you just have to put your foot down and say, ‘I am going to move in this new direction and no pe...Show More
Have you ever considered how sound could improve your life? We’ve all experienced the calming effects of crashing waves or the way the sound of rain can induce a state of relaxation. And chances are, ...Show More
It’s a bold claim: that (almost) everything you’ve been told about food is wrong. But by the end of today’s conversation, I think you’ll be questioning what you previously thought was true and embarki...Show More
Our mental health heavily influences our quality of life, so it makes sense that mental health, just like physical health, needs to be taken care of and maintained. One way that it can be maintained i...Show More
At night our brain can have adventures. Even if they're fully asleep, some people end up sleep walking or sleep driving! The neuroscience of nightmares and dreaming—and what they can tell us about the...Show More
Getting the seven major forms of magnesium—in the optimum dose—can upgrade virtually every function in your body.
We’re hearing nonstop chatter about the “quarantine 15.” But should we really care if we put on weight? Is fat bad for us? We talk to Prof. Henry Blackburn, Assoc. Prof. Laura den Hartigh, and Assoc. ...Show More
“People get used to sometimes feeling a certain way, and they don't know that they could feel better,” says naturopathic doctor and aesthetician Nigma Talib. “I think when people get the taste of what...Show More
At mbg, we've long been interested in recovery techniques as part of a well-rounded fitness program and predicted that we’d see an even greater shift toward it in 2019. Lo Roxburgh, best-selling autho...Show More
Today's episode of The Qualys is from podcast #04 – AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more. The Qualys is a subscriber-exclusive podcast, released Tuesday ...Show More
A leading functional medicine practitioner, Will Cole, D.C., IFMCP, is an expert when it comes to analyzing the underlying factors of chronic disease. In his practice, he customizes health programs fo...Show More
Kombucha, kefir and other probiotic-crammed foods are marketed as charmers of the human microbiome — and the key to immune, gut and brain health. But how much does the microbiome actually matter, and ...Show More
Do vegans have a right to be so smug? We’re finding out whether it really is better for the environment, and our bodies, to go vegan. We speak to environmental researcher Joseph Poore, historian Prof....Show More
The CDC reports that more than a third of adults in the U.S. are getting less than 7 hours of sleep which, according to their research, is not enough (getting less than 7 hours of sleep has been linke...Show More
Want to live longer? Us too. Steven Gundry, M.D., is here to tell us how to do just that. As a heart surgeon and best-selling author, and author of the new book The Longevity Paradox: How to Die Young...Show More
This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Vincent Pedre to discuss the impact of chronic psychological stress and ...Show More
pds9797 recommended:
Interesting discussion about the decision making process: how sugar causes inflammation in the brain & the benefits of proper sleep / meditation