Katherine is worried Jim is endangering himself and needs to sleep more, so she’s holding an intervention. Tricia Hersey of the Nap Ministry joins to talk about the importance of sleep and how, especi...Show More
Why don’t we all just take moment to acknowledge that we are collectively exhausted? The pandemic, the protests, the President’s Twitter feed — everything is exhausting. But maybe it doesn’t have to b...Show More
slowandsudden recommended:
Brilliant. I need every bit of compassionate conversation on burnout that I can get.
We live in a world that rewards us for producing, and producing, and producing. But why is it that no matter how much we do, it never feels like enough? This week, we’re going to look at our obs...Show More
In so many stories and fables that shape us, cold and snow, the closing in of the light — these have deep psychological as much as physical reality. This is “wintering,” as the English writer Katherin...Show More
slowandsudden recommended:
I’ve loved Tricia Hersey’s work for a couple years now, but I’ve been really inspired to dig into more podcasts on rest. I loved her subversive response to Jim’s sleep deprivation - knowing that berat...Show More