To mark the first anniversary of the week in March 2020 when Covid fundamentally altered our lives, we’re launching a special two-part series. Today, we’re going to be talking about anxiety, which has...Show More
Today we’re talking about one of the Buddha’s first and most important lists: the Eightfold Path. I’m kinda surprised we’ve never done a deep dive into this list on the show before, but better late th...Show More
This week on the podcast, I’m talking about what health looks like in a business environment. I want to explore how you can create boundaries in order to avoid burning out. I’m diving deeper into how ...Show More
This two-episode special is based on a course that Dr. Harriet Lerner and I did together on her groundbreaking book, “Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts.” You can expec...Show More
How do you define family? Is it based on your relatives, people you have chosen as family, or some amalgamation of the two? Today Dr. Dom and Terri are discussing the complexities of navigating famili...Show More
Gratitude: what’s the deal? Does it really make us happier? Even when the world seems terrible? Or is being appreciative a bunch of hokey flim-flam? Author Neil Pasricha started a blog of 1000 Awesome...Show More
yesitsamerica recommended:
I rarely listen to episodes over 45 minutes but I’m glad I listened to this one. 🧡 Happiness is a mix of: your body chemicals, your living conditions AND most importantly, being intentional about w...Show More