Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, over...Show More
Matthew Mercier, Gianmarco Soresi, Lauren Tom, Dawn Luebbe, Wanda Wilson Bowser and Gail Thomas share stories about keeping on keeping on.
How do we build more trusting and empathetic relationships, even during a crisis? This hour, therapist Esther Perel shares ideas on creating lasting bonds in romance, family, and at work.
Time with friends just isn’t the same with a screen in between you. That’s a struggle many have faced recently, with half of Americans saying they’ve lost touch with at least one friend during the pan...Show More
When the Bender family disappeared from Labette county, Kansas, in 1873, they left a dozen bodies buried in the garden of their home.But who were they? Who were their victims? And why did people take ...Show More
These are not hospitable times for the mental skill of patience. Instant gratification has never been more thoroughly scaled. You can order food, taxis, and shampoo from your phone. Streaming services...Show More
This week - you’re in for a real treat. Two interviews in one magnificent episode! Behavioural and emotional expert, Maureen Fearon will introduce you to Neuro Linguistic Programming - a tool that cou...Show More
Melissa is the epitome of responsible. She loves following rules and has spent her whole life trying to be the best person possible. But accidents happen, and one winter morning, a split second change...Show More
So many of us are bleeding onto others and carrying baggage from the past. It’s imperative to heal those mental, physical, spiritual, and emotional wounds. Listen to find a method that’s beneficial to...Show More