My favorites 💛

How can we compete with technology? Connecting kids to the world around them can be a challenge! Today’s guest is simplifying adventuring with our kids so that we can show them what true relationship ...Show More

This episode explores the nature of human suffering or the nature of the human condition. The first main discourse of the Buddha was concerning the nature of suffering, taught in a format commonly kno...Show More

What is enlightenment and how do we attain it? In this podcast episode, I will discuss the idea of enlightenment from the perspective of a Secular Buddhist teacher. The attainment of enlightenment/awa...Show More

How do you decide how many activities your kids should be in? Need screen time suggestions and age-appropriate chores to dole out? Have you ever considered an Uber service for kids? We have that all p...Show More

This episode is a continuation of the series on the intersection of children and food.  We've also heard from Dr. Lindo Bacon on busting myths about fat, Dr. Michael Goran on how sugar affects our chi...Show More

When I interviewed Dr. Chris Winters last year, I described how we’ve been using a No Set Bedtime method with our daughter Carys.  He used it with his children starting in the Elementary years, and hi...Show More

This episode continues our conversation on the topic of children and food.  A few months ago we heard from Dr. Lindo Bacon about how the things we’ve learned about obesity might not actually be the wh...Show More