It's not where you think.
Twenty percent of women who are diagnosed with breast cancer are in their forties. But Canadian screening guidelines say little about what women at that age should be doing to stay on top of the “big ...Show More
Her New Year's resolution was to have more joyful and fulfilling experiences in her daily life. Our guest tried a practice to help make that happen.
Get the Clever Girl Finance Roadmap! https://clevergirlfinance.com/financial-roadmap As we come to the end of the year and the start of a new year and decade, assessing your circle of influence is a ...Show More
As much as you’re loving the fact that Chalene’s parents, Marge and Bill, are staying with Chalene and making for a lot of hysterical and great content, what you don’t realize is all of this fun is to...Show More
This episode is a must-listen if you’re currently going through a major change in life (e.g., switching careers, moving into a new neighborhood, recovering from a serious injury, the loss of a loved o...Show More
This year we’ve gotten one question more than any other from listeners: is Facebook eavesdropping on my conversations and showing me ads based on the things that I say? This week, Alex investigates. ...Show More
I’m serving up a cocktail that needs no shaking, no stirring no mixing by hand or electrical appliance - actually there isn't any juice or even ice! In this episode your brain is the bartender, and I'...Show More
This week on ME BEFORE MOM, Bert continues her multi-part series to kick off the new year right! Bert wants to help you find ways to be better and feel better about yourself in 2020. The "Be Better...Show More
“Exercise allows you to diversify your identity.” Tim Ferriss is a stand out entrepreneur, author, consultant, athlete, bio-hacker, and life-hacker. If you haven’t heard of him yet, who knows where ...Show More
The story of the scientist who's credited with discovering the importance of handwashing.
Are you actually listening when someone is talking to you, or just waiting for your turn to talk? Our guest, a veteran of the Iraq War, practices how to truly listen to others.
Consent, dating, masturbation, porn. It can be difficult talking with teens about sex and relationships. NPR's Life Kit has a few tips to help make those conversations with your kids a little easier.
In this episode, I'm sharing my thoughts on therapy, including the type I am doing right now, and why I think everyone would benefit from it.
On this episode of Secrets of the Most Produtive People, Scott Mebus, VP of video and podcasts for Fast Company and Inc., shires his longtime battle with getting enough sleep with co-host Anisa Purbas...Show More
A new investigation reveals what you may have suspected: dating apps can be very dangerous. But there are safer ways to look for love online.(Transcript here.) Learn more about your ad choices. Visit ...Show More
This one is a personal interest one for me. I found the CoffeeZilla Youtube Channel through a friend of mine and I immediately wanted to interview the guy who does it. In this channel, he goes afte...Show More
Short answer: Yeah, probably. Most Westerners have traded squatting for sitting and standing, to the detriment of our backs and joints. Learn the benefits of a good squat -- and how you can incorporat...Show More
Gretchen Carlson is a journalist, author, and advocate whose historic 2016 sexual harassment complaint against the chairman of Fox News helped pave the way for the #metoo movement. Gretchen joins Soph...Show More
Hello and welcome to episode 217 of The Mindful Kind podcast. In this episode, you'll discover simple mindfulness activities you can easily incorporate into a busy week to help you feel calmer. Mind...Show More
That’s what some health officials are saying, but the data aren’t so clear. We look into what’s known (and not known) about the prevalence and effects of loneliness — including the possible upsides.
Monday Motivation is a weekly dose of epic inspiration, delivered directly to you! These “mini episodes” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so...Show More
Our guest today is James Nestor, journalist and author of Breath: The New Science of a Lost Art, which explores the often overlooked and undervalued function of breathing and all the ways that breath ...Show More
It’s a game of inches! It’s separation season! THIS IS THE TIME to create distance between your competitors AND the old version of you! Now is the time most people take their foot off the gas. They ge...Show More
Welcome to The Big Idea of the Week! On today’s Broken Brain Podcast, our host, Dhru Purohit talks about the power of quitting and letting go.When’s the right time to let go of something? A relat...Show More
aliceko recommended:
Short snackable segments based on science less than 10 minutes? This is my kinda podcast! Important podcast for anybody who travels a lot and is prone to getting sick at the airport. No it's not the b...Show More