Nourishing the Mother Podcast
1) NTM 533: Getting Your Business Up and Running as an Intentional Mother
So many of us step into business with huge hearts and deep skills, then crash into the reality of motherhood — where hustle culture doesn’t work and “balance” is a myth. In this episode we explore wha...Show More
2) NTM 532: The Brave Season: Parenting, Letting Go & Redefining Yourself
This episode is raw, tear-filled, and honest as Julie shares what it was actually like to say goodbye to Heath as he left for the United States — the pride, the ache, and the messy middle. We walk thr...Show More
3) NTM 531: Solo Mumming: Why Sometimes Relationship Feels Harder Than Parenting
Sometimes, being in relationship feels heavier than doing it all on your own. In this episode, Julie shares a raw revelation: while solo parenting her girls, managing sport schedules, interstate trav...Show More
4) NTM 530: Love on Purpose: Conscious Relationship Tools That Actually Work
Your relationship is a living mirror — not just of your partner, but of the parts of yourself you’ve hidden, avoided, or outgrown. In this episode, we explore the conscious relational tools that don’t...Show More
5) NTM 529: How to Stop Becoming Roommates: 3 Keys That Matter Most
Everything you have right now was once a dream — the relationship, the home, the family, the love. But when life becomes a checklist and connection becomes transactional, we forget what we once longed...Show More
6) NTM 528: Celebration - A Practice in Worthiness, Receiving & Belonging
In this episode, we explore celebration as a radical act of receiving; not just balloons and bubbly, but a mirror for how safe you feel to be seen, acknowledged, and loved. We unpack why so many of u...Show More
7) NTM 527: What happens when you feel like you’re drowning in their need for closeness…and all you want is space to breathe?
In this episode, we unpack the complex, emotionally loaded space where your child’s bids for connection meet your very real, very human need for separation. Whether it's bedtime, the end of a long da...Show More
8) NTM 526: Breathe It In - How Presence Creates a Life Worth Remembering
Life moves fast…and if you’re not careful, it’ll pass by in a blur. In this deeply heartfelt episode, we share how presence is what makes a moment last, and how the simple act of breathing it in can t...Show More
9) NTM 525: The Guilt Pendulum: When Work and Motherhood Feel Like a Tug-of-War
What happens when your heart is at home, but your body’s at work — or when your head’s in the spreadsheet but your child’s in tears at daycare drop-off? In this episode, we explore the inner tension ...Show More
10) NTM 524: Pressure, Predictability and the Death of Desire
So many couples find themselves tangled in the same painful dance: pressure, predictability, and the slow death of desire. In this episode, we’re unpacking why your sex life isn’t just about sex - it...Show More