Nourishing the Mother Podcast
1) NTM 550: Parenting, Pressure & Protecting Your Partnership
In this honest, grounded conversation, we unpack what it really takes to sustain a long-term relationship through parenting, midlife shifts, sexual differences, resentment, novelty, and the quiet drif...Show More
2) NTM 549: The Emotional Load No One Talks About in School Systems
In this episode of Nourishing the Mother, Julie and Bridget dive into the invisible labour of advocating for your child inside school and medical systems; especially when your child is neurodivergent,...Show More
3) NTM 548: When Masculine Defensiveness Meets Feminine Overwhelm
A simple ask for help on the sidelines becomes a powerful mirror into long-term relationship dynamics. In this episode, Julie and Bridget unpack a very real rupture between Julie and Nick, revealing h...Show More
4) NTM 547: Creating Back to School Calm (Without Losing Your Mind)
Back to school isn’t just a diary change…it’s a full nervous system reboot. In this episode, Julie and Bridget get radically practical about what actually creates calm in the return-to-school season....Show More
5) NTM 546: Who They Were Depends on Where You Stood; Family, legacy, and the limits of knowing the people we love
In this episode, Bridget shares her experience of her grandfather’s passing, and the reflections that surfaced in the aftermath. Together, Julie and Bridget explore how our understanding of the people...Show More
6) NTM 545: New Year Reset: 10 Questions to Meet the Year Ahead (Without Forcing It)
You don’t need a quiet house. You don’t need a fresh journal, a candle, or the “right headspace.” In this episode, Bridget and Julie walk you through 10 gentle New Year reflection questions in real t...Show More
7) NTM 544: When Sex Feels Like One More Job: Christmas, Exhaustion & the Loss of Erotic Self
The post-Christmas crash can leave many women feeling not just tired, but disconnected — from their bodies, their partners, and their erotic selves. In this deeply relieving episode, Julie and Bridget...Show More
8) NTM 543: The Christmas Collapse: Why Women Fall Apart When the Doing Stops
In the final week before Christmas, when the lists are finished and the adrenaline drops, many women don’t feel relief…they feel flat, teary, irritable or quietly undone. This episode is an emotional ...Show More
NTM 543: The Christmas Collapse: Why Women Fall Apart When the Doing Stops
37:08 | Dec 22nd, 2025
9) NTM 542: Coping with Festive Season Sensory Overload in our kids and us!
The festive season looks magical on paper: twinkly lights, long lunches, sparkling moments with kids… but for so many families, it’s actually a sensory avalanche waiting to happen. In this episode, we...Show More
10) NTM 541: Resentment vs. Love: The Energy Behind Your Words
Resentment is quiet… until it isn’t.And when it leaks through your tone, your silence, or the way you half-turn when he walks in the door, it can change the entire ecosystem of your relationship - eve...Show More