Insight Hour with Joseph Goldstein Podcast
1) Ep. 251 – The Selfless Path to Happiness
In part 1 of this Q&A session, Joseph Goldstein gives Buddhist-flavored insight on accepting impermanence, developing our practice, and loving selflessly.
2) Ep. 250 – Why Meditate?
Renowned meditation teacher, Joseph Goldstein, shares timeless insights on the mind, suffering, and the heart of why we meditate.
3) Ep. 249 – Right Effort, Mindfulness & Concentration, Satipatthana Sutta Series Pt. 46
Looking into the samadhi section of the Eight-Fold Path, Joseph Goldstein clarifies how we can free the mind with right effort, mindfulness, and concentration. The Satipatthana Sutta is one of the mo...Show More
4) Ep. 248 – Right Action & Livelihood, Satipatthana Sutta Series Pt. 45
Rearticulating the moral foundation that makes happiness possible and honors our kinship with all living beings, Joseph Goldstein explores Right Action and Right Livelihood. The Satipatthana Sutta is...Show More
5) Ep. 247 – Right Speech, Satipatthana Sutta Series Pt. 44
Honing in on Right Speech and maintaining harmony, Joseph Goldstein encourages listeners to develop a commitment to telling the truth and refraining from slander. The Satipatthana Sutta is one of the...Show More
6) Ep. 246 – Satipatthana Sutta Series Pt. 43: Compassionate Responsiveness
Joseph Goldstein explores how we can make compassionate responsiveness our default state through the clear dichotomy of skillful and unskillful actions.
7) Ep. 245 – Training the Heart for Lovingkindness, Satipatthana Sutta Series Pt. 42
Joseph Goldstein explores the simplicity of lovingkindness (metta), reminding us that this innate quality within each person requires patience and steady practice to truly cultivate. The Satipatthana...Show More
8) Ep. 244 – Freedom in Letting Go: Satipatthana Sutta Series Pt. 41
Joseph Goldstein explores the Buddha’s teachings on renunciation from the Satipatthāna Sutta, showing how the practice of letting go of craving, ill will, and cruelty leads to deep inner freedom, clar...Show More
9) Ep. 243 – Illuminating Our Lives with Right View, Satipatthana Sutta Series Pt. 40
Joseph Goldstein explores the importance of Right View and how it illuminates our lives through an openness to wisdom from many unexpected sources. The Satipatthana Sutta is one of the most celebrate...Show More
10) Ep. 242 – Right View and the Eightfold Path, Satipatthana Sutta Series Pt. 39
Through the Buddha’s teachings, Joseph Goldstein explains how developing right view allows one to become the artist of one's own life. The Satipatthana Sutta is one of the most celebrated and widely...Show More