Better Than Happy Podcast
1) 532. When Hope Is Useful and When It’s Not
From hoping for good weather to hoping our business succeeds, “hope” is a word we throw around constantly. But there's a critical difference between these two scenarios that most people miss. One puts...Show More
2) 531. A Story Is Worth 1000 Pictures
Stories shape us more profoundly than facts ever could. A public speaking coach once told me that if a picture is worth a thousand words, a story is worth a thousand pictures. We rarely remember the a...Show More
3) 530. 9 Things I Wish I'd Known In My 20s
Remember your 20s? That time of endless possibilities... and endless uncertainty? Maybe you're in them right now, trying to figure it all out. Or maybe, like me, you look back and think about all the ...Show More
4) 529. 9 Things I Wish I'd Known as a New Coach
Building a successful coaching business requires more than just certification and good intentions. After 11 years in the industry, certain truths become crystal clear - truths that could have saved ...Show More
5) 528. How to Access Your Inner Strength
Have you ever looked at someone who seems to handle life's challenges with grace and thought, “I wish I was that strong?” Here's the truth that might surprise you: There aren't people who are mental...Show More
6) 527. What to Do with Persistent, Unwanted Thoughts
Our brains generate around 70,000 thoughts per day, and we can't control all of them. The random, bizarre, or negative thoughts that pop into our heads are just part of being human. The real questio...Show More
7) 526. Understanding Emotions, Raising Teens, and the Nervous System
This week, I’m answering three listener questions from the podcast hotline that tackle some of the most challenging aspects of emotional life. From understanding why certain people trigger unexpect...Show More
8) 525. When Your Spouse Doesn't Support Your Goals
When you're fired up about a new goal, whether it's launching a business, training for a triathlon, or pursuing a passion project, and your spouse looks at you like you've lost your mind, it can feel ...Show More
9) 524. Creating Confidence
When you're facing something new, whether it's starting a business, learning a language, or stepping into a new role, a lack of confidence can feel paralyzing. You know confidence would make everythin...Show More
10) Limited-Time Bonus for San Diego Attendees 🎉
Popping into your feed with a special announcement! If you're coming to the 12 Clients in 12 Weeks live event this September in San Diego, you’ll now also receive a professional headshot—a bonus gift ...Show More