Cultivating the Patience of a Burrowing Frog | Kathryn Choules | 15 August 2025

57:32 | Aug 29th

Kathryn began meditating over 30 years ago at the Armadale group (AMG) of BSWA and continues to join the now online group as a regular member. She has practised in Theravadan, Tibetan and Zen/Chan tra...Show More