The pressure. The expectations. The anxiety. If there's one thing that connects the athletes gathering for the Olympic games with the rest of us, it's the stress that can come from performing in front...Show More
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Recommendations
mm recommended:Jul 28th, 2021
I definitely suffer from the "choke" so these are some great tips on how to fool your brain to overcome stage fright...focusing is not one of them.
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humphreysui recommended:Jul 27th, 2021
I always got this stage fright sometimes anxiety when speaking publicly, I can't just wing it so I always spend so much time and effort to practice to the point where I could feel comfortable that it becomes part of my identity. This episode provides insight of how this process works and great techn...Show More
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