Hidden Brain

Escaping Perfectionism

Hidden Brain ›

1:37:34 | Sep 1st, 2025

1 recommendation

Perfectionism is everyone’s favorite flaw. It’s easy to assume that our push to be perfect is what leads to academic, athletic, and professional success. But how do we distinguish between high standar...Show More



Recommendations

epekilis recommended:Oct 3rd, 2025

I used to think perfectionism was a strength—but this episode of Hidden Brain showed me how it often fuels burnout, anxiety, and self-sabotage. A quick, eye-opening listen on the three types of perfectionism and why “good enough” really can be enough.

I thought this episode was:

💡 Educational
😏 Validating
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