Thinking Pilates Podcast

Ep 74: Rupture, Repair + Listening to Your Nervous System

Thinking Pilates Podcast ›

1:10:47 | Jun 23rd, 2020

If the right way is not my nervous system’s way in this moment then I’m going to override what my nervous system is telling me and I’m going to suffer both physically -- physical injury -- but my psyc...Show More



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