bPOSSIBLE Podcast with Dr. Pedram Shojai Podcast
1) The Supplement Trap: What You Actually Need
🎙️ Are you spending hundreds of dollars a month on supplements you can't even remember why you're taking? Dr. Pedram Shojai exposes how the $50 billion supplement industry has convinced health-consci...Show More
2) Food Fear Pandemic: Break Free from Food Anxiety
🎙️ Dr. Pedram Shojai addresses one of the most pervasive issues in modern wellness: the food fear pandemic. Are you spending 20 minutes reading ingredient labels? Avoiding social situations because y...Show More
3) The Invisible Thief: How Social Media Steals Your Self-Worth
In this essential episode, Dr. Pedram Shojai exposes the invisible thief stealing your peace, presence, and authentic self-worth: social media comparison culture. Drawing on behavioral psychology rese...Show More
4) The Science of Hormesis: How Strategic Stress Makes You Stronger
Discover why deliberately stressing your body might be one of the most powerful health interventions available. In this episode, Dr. Pedram Shojai explores hormesis—the principle that low to moderate ...Show More
5) The Gut Reset Revolution: How Microbiome Transplants Are Reversing Chronic Disease
Fecal Microbiota Transplant (FMT) is emerging as a breakthrough treatment for patients who've exhausted conventional and functional medicine options. Dr. Pedram Shojai sits down with Dr. Jason Klop an...Show More
6) Become a Detective of Your Own Body: Mastering Interoception for Early Disease Prevention
Dr. Pedram Shojai delivers a transformative guide on developing interoceptive awareness, which is the ability to sense and interpret your body's internal signals before minor symptoms become major hea...Show More
7) The Sleep Quality Paradox: Why 8 Hours Isn't Enough
In this essential Urban Monk weekly call, Pedram explores the critical distinction between sleep quantity and sleep quality—revealing why many people who log 7-8 hours still wake up exhausted. Drawing...Show More
8) Healing Parkinson's Through the Microbiome: Martha Carlin's Journey from Accountant to Microbiome Pioneer
When Martha Carlin's 44-year-old marathon-running husband was diagnosed with Parkinson's disease in 2002, she applied her auditor's mindset to examining the evidence behind this "old person's disease....Show More
9) From Workaholic to Presence: Eric Farewell's Journey to Freedom Through Somatic Healing
In this poolside conversation, entrepreneur Eric Farewell shares his transformation from a workaholic aviation CEO to a presence-focused coach helping executives escape the trap of their businesses. A...Show More
10) PEMF Technology for Pets: How NASA Tech is Revolutionizing Animal Wellness with Mark Fox
In this episode of the Urban Monk Podcast, Dr. Pedram Shojai interviews Mark Fox, a NASA rocket scientist turned inventor who has adapted PEMF (Pulsed Electromagnetic Field) technology for pet health....Show More
Fans Also Like These Podcasts
The Human Upgrade with Dave Asprey—formerly Bulletproof Radio
Move Your DNA with Katy Bowman
The Essential Oil Revolution –– Oils, Aromatherapy, and DIY Healthy Living w/ Samantha Lee Wright |by Revolution Oils
THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH
Nutrition Facts with Dr. Greger
The Plant Path