Dr. Jud Brewer is a psychiatrist, neuroscientist, and author. In this episode, we talk about the causes of modern anxiety, how they create addictive habits, and ways to use mindfulness to break worry ...Show More
Dr. Jud Brewer is a psychiatrist, neuroscientist, and author. In this episode, we talk about the causes of modern anxiety, how they create addictive habits, and ways to use mindfulness to break worry ...Show More
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