The 3 Best Live Happy Now Podcast Episodes
1) Living Longer and Happier Through Kindness With Kelli Harding
You’ve heard the old saying, “Kill them with kindness” – but what if the opposite was true? Kelli Harding, MD, MPH, is assistant clinical professor of psychiatry at Columbia University Irving Medical ...Show More
2) Navigating the Parenting Map With Dr. Shefali
In just a few days we’ll celebrate Mother’s Day, which makes it the perfect time to talk to Dr. Shefali, a New York Times best-selling author and an expert in family dynamics. She has developed a high...Show More
3) Happiness Around the World With Helen Russell
This week, you can enjoy a whirlwind trip of happiness around the globe! When journalist Helen Russell moved to Denmark in 2012, she wanted to learn more about why the country ranked so high on the ha...Show More
4) The Science of Being Thankful With Michelle Palmer Jones and Paula Felps
November is National Gratitude Month, and that makes it a great time to talk about what new research says about gratitude. Host Paula Felps welcomes social media manager Michelle Palmer Jones for a he...Show More
5) Celebrating Solitude With Dr. Robert Copland
We’ve heard a lot about the dangers of loneliness, but how is loneliness different from solitude? In this episode, host Paula Felps sits down with psychologist and author Dr. Robert Coplan to discuss ...Show More
6) Outsmarting Seasonal Depression With Dr. Hannah Nearney
We’re getting ready to turn back our clocks this weekend, and for some people, the shorter days can spark mental health challenges. In this episode, host Paula Felps sits down with Dr. Hannah Nearney,...Show More
7) The Science of Spooky Happiness With Michelle Palmer Jones and Paula Felps
Halloween might be all about ghosts, costumes, and candy—but science says it’s also a powerful happiness booster. In this episode of Live Happy Now, host Paula Felps and social media manager Michelle ...Show More
8) From Stress to Stillness With Dr. Seth J. Gillihan
If you’re dealing with feelings of stress and anxiety, you’re not alone! But this week, host Paula Felps sits down with psychologist and author Dr. Seth J. Gillihan to explore his latest book, Your Da...Show More
9) Creating True Connectability With Anna Runkle
One of the most universal struggles today is a feeling of disconnection, so this week host Paula Felps talks with Anna Runkle — better known as the “Crappy Childhood Fairy” — about her new book Connec...Show More
10) Busting Mental Health Myths With Joe Nucci
What if everything you believe about mental health is wrong? In this episode, host Paula Felps chats with psychotherapist and author Joe Nucci about his myth-busting new book, Psychobabble: Viral Ment...Show More