The 3 Best Live Happy Now Podcast Episodes
1) Living Longer and Happier Through Kindness With Kelli Harding
You’ve heard the old saying, “Kill them with kindness” – but what if the opposite was true? Kelli Harding, MD, MPH, is assistant clinical professor of psychiatry at Columbia University Irving Medical ...Show More
2) Navigating the Parenting Map With Dr. Shefali
In just a few days we’ll celebrate Mother’s Day, which makes it the perfect time to talk to Dr. Shefali, a New York Times best-selling author and an expert in family dynamics. She has developed a high...Show More
3) Happiness Around the World With Helen Russell
This week, you can enjoy a whirlwind trip of happiness around the globe! When journalist Helen Russell moved to Denmark in 2012, she wanted to learn more about why the country ranked so high on the ha...Show More
4) Escaping the Indoor Health Crisis With Dr. John La Puma
In this episode of Live Happy Now, host Paula Felps sits down with Dr. John La Puma — physician, chef, and author of Indoor Epidemic — to explore how our increasingly indoor lifestyles are quietly har...Show More
5) Discover The Power of Real Optimism With Dr. Deepika Chopra
In this episode, host Paula Felps sits down with psychologist and author Dr. Deepika Chopra to explore what real optimism looks like in a world filled with uncertainty. Drawing from her new book, The ...Show More
6) Small Practices for Brighter Days With Paula Felps and Michelle Jones
A new Gallup poll says that Americans are feeling unusually pessimistic about the future, with optimism hitting its lowest point in two decades. This week, host Paula Felps and social media manager Mi...Show More
7) Adapting to a Chaotic World With Anne Grady
During chaotic times, our ability to adapt is more important than ever. In this episode, resilience expert and author Anne Grady sits down with host Paula Felps to share how to stay grounded in a worl...Show More
8) Choosing Hope (Even When It’s Hard) With Dr. Robyne Hanley-Dafoe
Hope isn’t a soft emotion; it’s a powerful, science‑backed strategy for navigating stress, uncertainty, and the challenges of modern life. In this episode, resiliency expert Dr. Robyne Hanley‑Dafoe jo...Show More
9) The Art of Adult Friendships With Anna Runkle
We know we need friends, but finding “our people” can be hard! In this episode, host Paula Felps talks with therapist and author Anna Runkle about why so many of us struggle to build meaningful friend...Show More
10) Becoming a Better Friend With Barnet Bain
As we kick off International Friendship Month, it’s the perfect time to talk about what it means to be a friend in a world that often feels disconnected. Join host Paula Felps as she sits down with aw...Show More