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Live Happy Now

Live Happy


Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live happy magazine bring you best-selling authors and happines...Show More


25:44 | May 19th

By now, most of us are aware of how important it is to be able to use tools like mindfulness and meditation to help create inner calm. But as tough as it can be for adults, imagine what it’s like for ...Show More

23:36 | May 12th

Tapping into your creativity is a proven way to increase your personal well-being. It can put you in a positive mood, give you a sense of purpose, promote problem solving and reduce stress and anxiety...Show More
Get the best podcast recommendations in your inbox every week. 😎

22:37 | May 5th

For many of us, right now it seems a little bit harder than usual to find the good in the world, and finding things to be optimistic about can seem like even more of a chore. If you’re having struggli...Show More

26:02 | Apr 28th

If ever there was a time to take a deep breath, it’s right now. And this week’s guest is uniquely qualified to walk us through how to do that. Victoria Albina is a functional nurse practitioner, ce...Show More

24:04 | Apr 21st

With so much going on in the world today, you might have hit the point of asking “why bother?” A lot of situations feel pretty grim right now and some days it’s hard to find the energy and enthusiasm ...Show More
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