Christine Bailey's posts Podcast
1) PART TWO CHOLESTEROL MANAGEMENT: Dietary and Supplement Strategies
In this part two of the podcast we look at using foods and nutrient to improve cholesterol excretion and reducing oxidative damage to cholesterol.
2) PART ONE CHOLESTEROL MANAGEMENT - dietary and Supplement Strategies
This is part One of a podcast on cholesterol management through diet. While it is now acknowledged that levels of cholesterol account for only a portion of the cardiovascular risk profile many people ...Show More
3) Acetylcholine And Nutrients for Memory
For many people, struggling with memory lapses, problems recalling names or learning new skills as they age is a real concern. Such symptoms might indicate a decline in levels of the memory neurotrans...Show More
4) Nutrients to Help Heal the Blood Brain Barrier
The blood-brain barrier (BBB) is a selectively permeable membrane that surrounds the brain and separates this vital organ from the systemic circulation. The BBB serves the essential function of creati...Show More
5) How to Keep Energy levels high
Are you struggling with low energy? Here are some great foods and supplements that may help.
6) Hydration - How much and what to drink
Are you drinking enough? Just how do you know if you are dehydrated? What should you drink?
7) What Should I Eat? Basic Nutrition - carbs, fat and protein
A beginners guide to what to eat based on the latest nutrition science - fats, carbs and protein in your diet.
8) Osteoporosis - The role of Nutritional Intervention
#osteoporosis #diet #calcium #collagen #vitamin D #supplements #menopause #supplements #exercise #bone health #functional medicine #bonehealth #vitamins #minerals
9) How can you increase serotonin naturally?
Serotonin is a neurotransmitter involved in mood and depression. Is it possible to increase levels naturally without drugs? #serotonin #mood #depressin #5HTP
10) Gut Health Turnaround - How to resolve your digestive issues
Christine Bailey takes part in the Gut Health Turnaround Summit discussing top nutrition tips to resolve your digestive issues