Sports Motivation Podcast
1) Ego Mastery, Part 2: What a Loyal and Aligned Ego Looks Like
In Part 2 of the Ego Mastery series, we break down what an aligned, trained ego actually looks like in elite athletes and peak performers, and how it shows up under real pressure. You'll learn: What...Show More
2) Ego Mastery, Part 1: Ego is NOT the enemy
You've been lied to about the Ego. "Ego is the enemy." "His ego got in the way." "Get rid of your ego." Wrong. Your ego isn't a villain — it's a survival system you created as a child. It's your inter...Show More
3) You Gotta DIG To Find The Diamonds (Bar from Killa Fonte)
In this episode, Killa Fonte breaks down why you feel stuck....not from lack of talent, but from avoiding the pain required to grow. Learn how to embrace discomfort, use pain to uncover your limiting ...Show More
4) Why the pressure keeps getting to you (Master The Fundamentals)
When the heat’s on, most people panic. They get “happy feet.” Just like a quarterback in the pocket — they lose composure, abandon their fundamentals, and start scrambling for survival. That’s when mi...Show More
5) The secret to building sustainable discipline and better habits
Most people try to build discipline by doing everything at once—and end up burning out. In this episode, I break down a smarter approach: how to build sustainable discipline by mastering one habit at ...Show More
6) Signs you have the "Victim Mentality" and how to get rid of it
Victim mentality isn’t just weakness—it’s a mindset that keeps even strong people stuck. In this episode, learn the difference between being victimized and living with a victim mentality, and how to r...Show More
7) BARS: Keep SCORING (Bar from Philthy Rich)
Episode Summary In this Bars episode, Niyi Sobo breaks down the line from Motivational Purpose: “Playas don’t keep score, they just keep scoring.” Most people chase results out of desperation, hoping ...Show More
8) BARS: How to find a good OG (Wisdom from Philthy Rich)
Episode Summary In this Bars episode, Niyi Sobo unpacks a line from Philthy Rich’s Searchin: “Listening to the OG’s they got the most game!” But not every OG is worth listening to. Niyi breaks down wh...Show More
9) BARS: Make a Plan and "Stay On It" (Lyrics from Pooh Hefner)
Episode Summary In this Bars episode, Niyi Sobo breaks down a line from Pooh Hefner’s track More Than Me" The words aren’t just lyrics—they’re a blueprint for achievement. Niyi unpacks the wisdom in t...Show More
10) The discipline of FOCUS
Winning comes down to one thing:Â focus. In this episode, Niyi Sobo breaks down why your point of attention determines your thoughts, your actions, and your results. If your focus is off, your actions ...Show More