Live Well Anyway Podcast
1) S8 Ep199: A Simple Approach to Overall Wellness with Kathleen Klug
In this episode MacKenzie talks with Kathleen Klug, an integrative health coach with over 40 years of experience in guiding people to sustainable wellness, inside and out. In this episode Kathleen sha...Show More
2) S8 Ep198: The Functional Nutrition Way of Looking at Healing with Andrea Nakayama
SHOW NOTES In this episode MacKenzie talks with Andrea Nakayama about how Functional Medicine can change the way we think about health and healing. Andrea dives into her history as a nutritionist and...Show More
S8 Ep198: The Functional Nutrition Way of Looking at Healing with Andrea Nakayama
1:00:06 | Dec 5th, 2024
3) S8 Ep197: Using the Microbiome to Heal Acne with Dr. Yug Varma
SHOW NOTES In this episode MacKenzie talks with Dr Yug Varma about advances in Acne treatment, specifically about the development of healing the microbiome of the skin in order to heal and prevent ac...Show More
4) S8 Ep196: Taming Digital Clutter with Amanda Jefferson
SHOW NOTES In this episode MacKenzie talks with digital clutter expert, Amanda Jefferson. In this episode they dive into Amanda’s organizing background, which started with the Marie Kondo Method, and...Show More
5) S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp
SHOW NOTES In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet,...Show More
S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp
48:22 | Oct 16th, 2024
6) S8 Ep194: Tips for Learning and Studying this Fall with Scott H Young
SHOW NOTES In this episode MacKenzie talks with Scott H Young, author of Get Better at Anything, about the process of learning and how we can help our kids learn how to study better this fall. LINKS ...Show More
7) S8 Ep193: Learning to Unplug with Hannah Brencher
SHOW NOTES In this episode MacKenzie talks with Hannah Brencher about her new book, The Unplugged Hours. Hannah challenges readers to spend more time in real life and away from our devices. In this ...Show More
8) S8 Ep193: Women’s Leadership and Acknowledging Your Gifts with Sophie Hudson
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie talks with Sophie Hudson!!! (just slightly excited about that!) She has a br...Show More
S8 Ep193: Women’s Leadership and Acknowledging Your Gifts with Sophie Hudson
56:46 | Sep 11th, 2024
9) S8 Ep193: Season 10 Kick-off and Favorites with Katie & MacKenzie
In this episode MacKenzie and Katie say hello to season 10 of podcasting and share some of their recent favorites. LINKS MENTIONED Armra Colostrum PatchAid Vit C and D+K2 Zinc Spray ...Show More
10) S8 Ep192: Ireland Trip Update with Katie Duckett
In this episode MacKenzie and Katie talk about Katie’s recent trip to Ireland. Katie gives an update on how her packing worked out on her trip (you can listen to her packing episode here). She walks u...Show More