Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. Podcast
1) Episode Promo 321A: 50% Off in February
Visit https://WeightLossMadeReal.com for 50% off in February! Show notes: https://realweightlossrealwomen.com/podPROMO300A
2) Episode 322: What’s Next For You?
Even though I’ll be stepping back from the live part of my coaching business for now, you can take charge of your own journey. Details are in this episode to access my programs at a discount. Show n...Show More
3) Episode 321: 10 Lessons Learned By A Master Weight Loss Coach, Part 3
Today we will talk about lessons 7, 8 and 9 in part three of a 3-part series on the 10 big things I’ve learned from running my business, creating my ETL program within my Freedom Group, and working wi...Show More
4) Episode 320: 10 Lessons I’ve Learned As A Master Weight Loss Coach, Part 2
Today we’re continuing Part Two of the three-part series we started last week: The top 10 things I’ve learned during my 35-year career. Show notes: https://realweightlossrealwomen.com/pod320
Episode 320: 10 Lessons I’ve Learned As A Master Weight Loss Coach, Part 2
18:35 | Oct 10th, 2023
5) Episode 319: 10 Lessons Learned By A Master Weight Loss Coach, Part 1
I’ve selected the 10 most impactful ones to share with you. This will be a three-part podcast, and in this one, #319, we’ll cover the first 3 things. Show notes: https://realweightlossrealwomen.com/p...Show More
6) Episode 318: Why You Still Might Not Be Losing Weight
Today we’re going to get real and look at why, despite your very best efforts, you are still not reaching your weight-loss goals. Show notes: https://realweightlossrealwomen.com/pod318
7) Episode 317: Are You Backsliding?
I’d like to spend today’s session talking with you about what causes backsliding and how to bounce back when it happens. Show notes: https://realweightlossrealwomen.com/pod317
8) Episode 316: Dressing Room Agony
In today’s session we’ll talk about where your dressing-room agony is coming from, and you’ll learn how to make your next visit a little more pleasant. Show notes: https://realweightlossrealwomen.co...Show More
9) Episode 315: How To Say No To Food You Don’t Need And Still Feel Great
In today’s session you’ll learn when and how to say “no thanks” to food when your body isn’t ready for it, and stay on your journey to becoming a natural eater. Show notes: https://realweightlossreal...Show More
10) Episode 314: Why Thinking About Your Weight All Day Doesn’t Help You Lose It
In our session today, you’ll learn how to develop healthy, productive thinking that will help you achieve your goals. Show notes: https://realweightlossrealwomen.com/pod314
Episode 314: Why Thinking About Your Weight All Day Doesn’t Help You Lose It
19:54 | Aug 1st, 2023