The 4 Best On Health Podcast Episodes
1) 85 Adrenal Fatigue - What's the Real Deal?
Have you ever been to the doctor to ask about symptoms of adrenal fatigue – like fatigue, anxiety, weight gain, cravings, hair loss, hormonal imbalances, thyroid symptoms – only to be told: “You’re fi...Show More
2) 62 Mindy Green - The Healing Power of Plants
Mindy Green, national authority on botanicals, shares how and why she fell in love with plants, what aromatherapy can add to an herbal practice, and how to start integrating essential oils into your l...Show More
3) 32 Sakara Life - Delivering a Healthy Lifestyle
Danielle DuBoise and Whitney Tingle are the founders of Sakara Life and they've created a way for you to access a fresh, healthy lifestyle full of vitality. “Food should play a part in your wellness r...Show More
4) 13 Terri Cole - How Not to Marry Your Dad (or Mom): From Limiting Love Blueprint to Real Love
Today I'm talking to Terri Cole, a psychotherapist and coach, whose upcoming course Real Love gives you the tools to attract and create love in your life. “When you look at the things that are alludin...Show More
5) Microplastics and Nanoplastics: How Alarmed Should We Be?
Have you ever had a moment where someone doubted your instincts—only for science to prove you right years later?When I was applying to my medical residency, a doctor scoffed at my concern for BPA and ...Show More
6) The High Cost of 'I'm Fine': The Truth About High-Functioning Anxiety and Invisible Depression
Most women don’t look like they’re falling apart—even when they’re struggling to stay afloat. We keep it all going: raising kids, showing up for work, taking care of everyone else—while silently carry...Show More
7) Reclaiming Postpartum: A New (Old) Model of Mama + Baby Care
What if the way we care for new mothers is all wrong?Not just lacking. Not just outdated. But built on a model that misses the heart and soul of what postpartum truly is — and what it could be.When I ...Show More
8) [Replay] The Hidden Motherhood Struggle with Catherine Birndorf and Paige Bellenbaum
In recognition of Maternal Mental Health Month I am re-sharing this 2023 conversation with the founders of The Motherhood Center in NYC. With Perinatal Mood and Anxiety Disorders (PMADS) being the #1 ...Show More
9) Normalize It: From Miscarriage to Midlife—Owning Our Stories Without Shame with Jessica Zucker
There are the stories we tell out loud, and then there are the ones we keep tucked away—the ones that ache the most, because we’ve carried them in silence.On this episode of On Health, we’re breaking ...Show More
10) Breastfeeding Challenges, Tongue Tie, & Trusting Your Instincts
What if you already have what it takes to breastfeed your baby—and just need the right support to unlock it?This question is at the heart of my conversation with Lisa Paladino, Certified Nurse Midwife...Show More