ADHD Guru Podcast
1) ADHD & COVID-19
ADHD and Executive Functioning Coach Jonathan Carroll shares his thoughts on how to manage ADHD in the COVID-19 world. He offers suggestions like relearning habits, building in breaks and avoiding the...Show More
2) ADHD & Mindfulness
ADD/ADHD and Executive Functioning Coach Jonathan Carroll discusses the relationship between mindfulness and ADHD. From eating the right foods to social situations, Jonathan gives ideas for a few situ...Show More
3) Sleep Issues & ADHD
ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares thoughts and suggestions on how to best manage sleep with ADHD. Using the information presented by Dr. Sandra Kooij on sleep issues an...Show More
4) How to Manage ADHD Impulsivity
ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for on managing impulsivity. From using an internal pause button to sleeping on major decisions, Jonathan offers thi...Show More
5) How the Non-ADHD Partner Can Better Handle the Relationship Rollercoaster
ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for non-ADHD partners to better handle a relationship with an ADHD partner. Having open communication, having shared...Show More
6) What are some Technology Options for Individuals with ADHD?
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight on different technology options. Smart phones have been a huge help for individuals with ADHD and Executive Functioning chall...Show More
7) Ways to Improve Sleep with ADHD...
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into improving sleep with ADD and ADHD. What are some things you can do to fall asleep? Are there things you can do to have b...Show More
8) Parenting and ADD/ADHD...What Should You Do Over the Summer?
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into summer activities for learners with ADD and ADHD. What services are important? What things should you focus upon? Should...Show More
9) Does Changing Diet help with ADD/ADHD?
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into how diet impacts individuals with ADD and ADHD. Does what you eat make a difference? Can the right foods help us self-re...Show More
10) Do Fidget Toys Help for Children and Adults with ADD/ADHD?
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into the world of fidget toys for individuals with ADD and ADHD. Do these help with self-regulation? Are these too much of a...Show More