Small Changes Big Shifts Podcast
1) Adam Hamilton
What is the blessing of fear? Join us as we gather to reset our new daily rhythm and build resilience during this time of change. I’m excited to have Adam Hamilton. Adam is senior pastor of The United...Show More
2) Hope, Healing, and Community: The Inspiring Story of Matt and Chrissy Stewart
Longtime partners, parents of three, and now both cancer survivors, Matt and Chrissy Stewart’s journey is one of resilience, faith, and the power of choosing hope in the face of adversity. Diagnosed w...Show More
3) Transforming Lives with James Swanwick: The Alcohol-Free Movement
Once an ESPN anchor and now the founder of Alcohol-Free Lifestyle, James Swanwick’s journey is one of self-discovery, transformation, and the power of choosing kindness for yourself. After giving up a...Show More
4) Kindness & Courage: John O'Leary's Inspiring Healing Journey
From a childhood fire that left him with burns over his entire body to becoming a bestselling author and global speaker, John O’Leary’s story is one of resilience, faith, and the power of love in acti...Show More
5) A Legacy of Kindness: Transforming Lives in Collaboration with SevenDays
Dr. Michelle Robin and Bayleigh Soza sit down with Mindy Corporon and Kelly Murphy from SevenDays to explore how kindness can change lives and communities. Mindy shares the heartbreaking story that sp...Show More
6) Generational Wisdom on Living with Purpose with Dr. Michelle Robin and Bayleigh Soza
Sometimes the most powerful lessons come when we pause long enough to reflect on where we’ve been. Marking a year since Bayleigh Soza joined Small Changes Big Shifts as co-host, she and Dr. Michelle R...Show More
7) Jill Tupper’s Journey of Resilience from War Zones to Everyday Life
From the war-torn streets of Ukraine to the peaks of Kilimanjaro, Jill Tupper’s life is a testament to resilience, courage, and the power of calm in the face of chaos. With a background that spans neu...Show More
8) Turning Compassion into Ripples of Change with Peter Samuelson
True happiness isn’t found in wealth or accolades—it’s built through acts of kindness and lifting others up. Peter Samuelson shares an inspiring journey from Hollywood film producer to founder of mult...Show More
9) Unlocking Genetic Wellness: Mindset, Nutrition & Longevity with Dr. Sharad Paul
True wellness begins when we start asking not just how long we want to live, but how well. Dr. Sharad Paul blends science, storytelling, and soul in a refreshing conversation that challenges our moder...Show More
10) Stop Emotional Outsourcing: Beatriz Albina on Reclaiming Your Power
When you learn to anchor into your own worth, the world no longer gets to decide how you feel about yourself. Beatriz Victoria Albina brings powerful insight and clarity to the conversation on nervous...Show More