Real Runners Chat Podcast
1) Episode 32 - Kristine Gift
Kristine Gift chats with Liz about how she started running, training for her first marathon and how running has helped her cope with transitions in life.
2) Episode 31 - Kim Abel
Just months after running her first marathon, Kim Abel was stricken with the rare neurological Guillain-Barre syndrome. In a week's time, she was unable to move and admitted to the hospital. Af...Show More
3) Episode 30 - Sarah Scozzaro
Sarah Scozzaro is an ultrarunner, running coach, personal trainer and nature loving California girl currently residing in North Dakota. Liz and Sarah chat about Sarah's quest to get into Western...Show More
4) Episode 29 - Jen McDonald
Liz chats with Jen McDonald. Jen is an author, editor, military spouse and runner. Her book You Are Not Alone: Encouragement for the Heart of a Military Spouse was recently published. Jen shares...Show More
5) Episode 28 - Tewanna Irvin
Today's chat is with Liz's real life friend Tewanna Irvin. Liz and Tewanna have known each other since grade school. Over the past three years, Tewanna has transformed her health and body by cha...Show More
6) Episode 27 - Stormy Phillips
Liz chats with Stormy Phillips, a Tulsa area ultra runner. Stormy shares the story of how he began running, training for his first 50K, his attempts to get into Western States and his experience...Show More
7) Episode 26 - Amy Stone
Amy Stone is a triathlete and the host of The Mile After Mile Podcast. Amy and Liz chat about starting to run, training for triathlons and how she signed up for her first Ironman in France. &nbs...Show More
8) Episode 25 - Mike Wardian
Liz chats with marathoner and ultra marathoner Mike Wardian. Mike talks about his lacrosse background, his job as a ship broker, running and family, consistency and facing fear. Vi...Show More
9) Episode 24 - Tiffany Holmes
Tiffany Holmes is a Baltimore musician, mom and runner. Tiffany has been documenting her run streak on Instagram. Liz and Tiffany chat about how Tiffany got into running, racing, running in Balt...Show More
10) Episode 23 - Rebecca Bell
Rebecca Bell is a runner, coach, teacher, wife and mother. She has 38 marathons and is training for the JFK 50 Mile race. We talk about how she blends her own running and coaching, what ru...Show More