Thought For Food Podcast
1) Introducing In The Flow
Hey there, long time no talk! Quick episode sharing my brand new podcast, In The Flow, for the awesome listeners of TFF (if you're still subscribed!). I really think you'll like it, as I'll cover a lo...Show More
2) The End.
It's time to close the chapter that is Thought For Food. It's been an incredible experience, and one that has changed the course of both of our lives tremendously. However, this is just a stepping sto...Show More
3) Why You Should Meditate More in 2019
We sit down to discuss our experiences with meditation/mindfulness practices and how it has impacted our lives. Shop: https://thoughtforfood.myshopify.com/ Waking Up Course: https://wakingup.co...Show More
4) Favorite Books of 2018!
This week, we discuss our favorite books (or half of a book in Aaron's case) of this year. Jackson's picks are Linchpin by Seth Godin and The Truth About Food by David Katz. Aaron's pick is Sapiens by...Show More
5) Nutrition Hour with Jackson: Carbohydrates and Endurance Athletes
Trying out a new idea for a series on the podcast this week! Between school and just my nerdy interests, I read and synthesize a lot of scientific papers. So, if I find a paper that I find particularl...Show More
6) The Giving of the Thanks Episode
We sit down and talk about the small and big things we are grateful for on this Thanksgiving weekend, and answer a listener question. No Meat Athlete Fitness and Nutrition Bundle: http://bit.ly/tff...Show More
7) Revisiting Exercise Addiction
This week, we sit down and discuss our latest exercise routines and where we stand with exercise addiction, and check in on some of Jackson's ruminations on the topic of social media. Support us o...Show More
8) Let’s Talk Iron (briefly)
Iron, an essential micronutrient in human nutrition, is often discussed at length when talking about the differences between diets. Many argue that iron from animal based foods like red meat is far su...Show More
9) Recapping the 2018 Lifestyle Medicine Conference
This week, Aaron recaps the experience of becoming Board Certified in Lifestyle Medicine, which he just completed, and why Lifestyle Medicine is set to be the future of integrative medicine. Suppor...Show More
10) Overtraining, Protein Needs, and Vitamin K2 | Q&A
It's been a little (long) while since we've recorded a Q&A podcast for the public show. Typically, it's an exclusive reward for our Patreon community, but I felt compelled to include some of the folks...Show More