Find Your Food Voice Podcast
1) [Letter] Is food freedom possible?
We're back! Welcome to season seven of Find Your Food Voice. This episode, we unpack a letter from a listener who is wondering if food freedom is possible, and mourning a past filled with positive foo...Show More
2) Start here.
Season 7 of Find Your Food Voice--formerly The Love Food Podcast--starts now! Expect nuanced conversations about our complicated relationship with food. Unpack intuitive eating, body positivity, non d...Show More
3) [Letter] Everyone is dieting.
This episode is for those of you who just feel exhausted with food. Whether that's having to navigate diet culture, endlessly prepare food for the family, or recover from an eating disorder, food is c...Show More
4) [Real Life] Meet Lara Minges
Have you ever tried to access ways to help your complicated relationship with food, but found you just were kept out for whatever reason? This week, Lara Minges sits down with us to talk about her let...Show More
5) [Book Review] Decolonizing Wellness
Julie and Yeli chat about Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation by Dalia Kinsey. Listen for thoughts on food as an ...Show More
6) [Letter] How do I live with family that is obsessed with weight? with Kimmie Singh
What do you do when you're living in a household with people who are knee-deep in diet culture? This week, Kimmie Singh joins Julie to chat about setting boundaries, honoring your inner child, and lea...Show More
7) [Letter] What will happen if I let go of control? with Daralyse Lyons
This episode is for those of you who are feeling overwhelmed with moving away from diets or recovering from your eating disorder. The world hasn't recovered from its own eating disorder yet. So how ar...Show More
8) [Diet Culture IRL] When The Rollercoaster Doesn't Fit
This week, Coleen talks us through an experience where the world was inaccessible to her body, how she felt, and how it could have gone differently. Listen in for thoughts about how the world is inacc...Show More
9) [Real Life] Meet Jessie Spence
This week, we are chatting with Jessie Spence, a counselor, supervisor, certified personal trainer, and parent with a love for body liberation and trans-affirming work. Listen to our conversation abou...Show More
10) [Book Review] Weightless
In this episode, Julie and Yeli discuss Weightless by Maggie McGill! Tune in to hear their thoughts and reflections on exercise trauma, neutral movement, the relationship to diet culture, and more. S...Show More