The 9 Best Belle's One Minute Messages | Sober Talk | Recovery | Alcohol | Stop Drinking | Daily Meditations | Sobriety Podcast Episodes
1) omm015.good.feeling
I have a good feeling about you. You’re here listening to this. That is already a big deal. ~ my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com fa...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.2) omm001.stop.drinking
This was the first ever one minute message. If you like, I can run the old ones from the beginning, interspersed with new stuff and longer audios. Let me know what you think 🙂 ~ my book > www.100day...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.3) omm002.dont.drift
The sober tools that are working for you? Keep using them. This is one minute message #2. If you like, I can run the old ones from the beginning, interspersed with new stuff and longer audios. Let me...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.4) omm322.keep.going
So how do you feel on day 2? you’re already underway. not all moments are sunshiney or glamorous, but we keep going. all the time. always. forward. i do mention birth plans, expensive shampoo, and let...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.5) omm316.the.stories.we.tell
Ever ask someone for advice and leave out whole parts of the story so that you might get a favourable response, particularly one where we’ll all agree with you and cheer: “fuck your husband, he’s a sh...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.6) omm305.its.too.late.now
Just in case you think that i’ve forgotten what it feels like to be on day zero, or day one, this little message will remind you. yes. i get it. i really do. “will it be worth it. i should have done t...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.7) omm270.what.do.you.need.to.escape.from
This is an extract from the longer sober podcast SP118 Ranty Belle Part 1. I start off sounding nice enough, and then I get quite ranty. lots of sighing. what do you need to escape from? do you need t...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.8) omm271.if.i.relapse
If I tell you that I drank last night because of frustration with the weather, or traffic, or an argument with my husband – what would you think? Would those thing be a good excuse to give up sober mo...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.9) omm108.sobriety.suits.you
you maybe forget that sobriety suits you, so you can re-listen to this audio when you need a reminder. you can listen daily. sobriety suits you. remember? do this thing. this sober thing. don’t drift ...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.10) Urban Meditations (Regret) – Episode 07. Stay Here
umr007.stay.here > can you see the white peacock? stay here. stay here. not madly off in all directions. not back there or forward thinking, anticipatory anxiety. just here. right here. Music: “Ibiza ...Show More