The Ask Mike Reinold Show Podcast
1) Hamstring Exercises after PCL and Meniscus Surgery - #AMR379
There is substantial variability in rehabilitation protocols following PCL and meniscus repair surgery. There is often a conservative period where we minimize or avoid hamstring activity. Biomechanica...Show More
2) How Much Time Off Should You Take From Throwing After the Baseball Season - #AMR377
Baseball injuries continue to rise at an alarming rate. Over the years, we have seen the development of more advanced training velocity programs and pitchers that are focused on enhancing their perfor...Show More
How Much Time Off Should You Take From Throwing After the Baseball Season - #AMR377
20:20 | Dec 18th, 2025
3) Using Blood Flow Restriction to Neuromodulate Pain During Exercise - #AMR376
Blood flow restriction training is gaining popularity, and new research continues to show benefits and potential new uses. We review a brand-new randomized trial examining a brief BFR session before e...Show More
Using Blood Flow Restriction to Neuromodulate Pain During Exercise - #AMR376
18:17 | Dec 4th, 2025
4) Practice Guidelines for Patellofemoral Pain - #AMR375
If you treat a lot of knee pain, this week’s episode is for you. We review a new best-practice guide for patellofemoral pain that pulls together research, patient voices, and expert reasoning into one...Show More
5) What to Do When an Athlete Passes Objective Testing But Not Psychological Readiness - #AMR374
Returning to sport after an injury is always a challenge. In the profession, a lot of attention has been given to objective testing to determine when and how to progress athletes. This has been a sign...Show More
6) How to Differentiate Between Hip and Low Back Pain - #AMR373
There is no doubt that back and hip pain are often linked and sometimes confusing to diagnose. But sometimes it's hard to differentiate the two, and what may be the underlying cause versus the symptom...Show More
7) Are the Outcomes Really the Same Between Nonoperative and Surgical Treatment of ACL Injuries? - #AMR372
A meta-analysis was recently published, suggesting that outcomes may be the same between nonoperative and surgical reconstruction after ACL injury. Clearly, social media has been buzzing. But are ou...Show More
8) Periodization of Strength Training After ACL Reconstruction - #AMR371
One of the most essential parts of ACL rehabilitation is regaining strength in the leg. Traditionally, rehab specialists have been guilty of underloading people during the rehabilitation of these inju...Show More
9) How to Progress Rehabilitation Following Hamstring Strains - #AMR370
Hamstring strains continue to rise in sports. As we continue to learn more, the evolution of our rehabilitation programs has also evolved. Here are our current thoughts on how fast to progress athlet...Show More
10) When to Test Strength After a Rotator Cuff Repair - #AMR369
Objective strength testing is always important to document progress and ensure that patients are ready for the next phase of rehabilitation. But, when do you start testing strength with a hand-held dy...Show More